Collection: SELF HELP
Self-help books typically promote themselves as being able to increase self-awareness and performance, including satisfaction with one's life. It is also said that they can help you accomplish this more quickly than with conventional therapies at a much lower cost. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.
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Love and Rage: The Path of Liberation Through Anger
Vendor:North Atlantic BooksRegular price €17,95 EURRegular price -
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class
Vendor:North Atlantic BooksRegular price €18,95 EURRegular price -
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Vendor:Sounds TrueRegular price €17,95 EURRegular price -
Polishing the Mirror: How to Live from Your Spiritual Heart
Vendor:Sounds TrueRegular price €17,95 EURRegular price -
The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography
Vendor:Ignatius PressRegular price €17,95 EURRegular price -
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
Vendor:Microcosm PublishingRegular price €10,95 EURRegular price -
Getting Over It: When Other People Are Total Assholes or You're Just Tired of Your Own Bullshit
Vendor:Microcosm PublishingRegular price €7,95 EURRegular price -
Making Stuff and Doing Things: DIY Guides to Just about Everything
Vendor:Microcosm PublishingRegular price €16,95 EURRegular price -
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain
Vendor:Microcosm PublishingRegular price €10,95 EURRegular price -
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
Vendor:Microcosm PublishingRegular price €10,95 EURRegular price -
Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better
Vendor:Microcosm PublishingRegular price €14,95 EURRegular price -
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Vendor:Microcosm PublishingRegular price €14,95 EURRegular price -
Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs
Vendor:Microcosm PublishingRegular price €14,95 EURRegular price -
Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Vendor:Microcosm PublishingRegular price €10,95 EURRegular price -
Detox Your Place: Room by Room Remedies for Nontoxic Living
Vendor:Microcosm PublishingRegular price €14,95 EURRegular price -
Coping Skills: Tools & Techniques for Every Stressful Situation
Vendor:Microcosm PublishingRegular price €10,95 EURRegular price -
Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness
Vendor:Microcosm PublishingRegular price €6,95 EURRegular price -
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Vendor:Microcosm PublishingRegular price €14,95 EURRegular price -
We Are the Ones We Have Been Waiting for: Inner Light in a Time of Darkness
Vendor:New PressRegular price €16,95 EURRegular price -
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Vendor:Healing Arts PressRegular price €19,95 EURRegular price
