{"product_id":"21-things-to-know-before-starting-an-ashtanga-yoga-practice-9781461147749","title":"21 Things to Know Before Starting an Ashtanga Yoga Practice","description":"The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not, and answered questions I had. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: \"it all felt very intimidating from the perspective of a beginner\". I completely related. That is how this book was born. It is the book I wish I had back then.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claudia Azula Altucher\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.37d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781461147749\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45053372661875,"sku":"9781461147749","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_c7e474e2-d472-4dd2-8126-95b23524f821.jpg?v=1779969133","url":"https:\/\/bookstorenmore.com\/en-de\/products\/21-things-to-know-before-starting-an-ashtanga-yoga-practice-9781461147749","provider":"Bookstore N More","version":"1.0","type":"link"}