{"product_id":"30-days-to-better-health-the-easy-peasy-way-a-guide-to-creating-health-processes-getting-results-and-transforming-your-life-in-30-days-9780692997673","title":"30 Days To Better Health The Easy-Peasy Way: A Guide To Creating Health Processes, Getting Results, and Transforming Your Life In 30 Days","description":"\u003cp\u003eAre you like millions of people that are suffering from any of the following: \u003c\/p\u003e\u003cp\u003e - Your healthcare costs are spiraling out of control. \u003c\/p\u003e\u003cp\u003e - Hard earned money keeps flowing out of your pocket for medical reasons. \u003c\/p\u003e\u003cp\u003e - Your weight keeps increasing. \u003c\/p\u003e\u003cp\u003e - Your energy levels keep decreasing. \u003c\/p\u003e\u003cp\u003e - Your doctor spends 8 minutes with you and just prescribes one more expensive drug with side effects. \u003c\/p\u003e\u003cp\u003e - You can't get your own health and fitness under control. \u003c\/p\u003e\u003cp\u003e - Past attempts to diet or get on a fitness program end up in failure and disappointment. \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eI have good news for you. Contrary to popular belief, being healthy and fit is not a random event, nor is it contingent on blind luck. Excellent health is rooted in core principles that can be learned by anybody of any race, any gender, any religion, any age, and living in any geographic region.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eYou can improve your health just like countless others who have figured out and learned how to overcome the usual pitfalls when it comes to health and wellness.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eIf you are struggling with your health and fitness goals and getting on a path to success, this book is for you.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eWith healthcare costs spiraling out of control and big corporations dominating the healthcare and food industries, this practical guide highlights the core principles of health success that when implemented will allow you to create better health processes, overcome common obstacles that will emerge along your journey, help preserve your hard earned money, and transform your life.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003ePer the Center For Disease Control (CDC), about half of all adults have one or more chronic health problems. Seven of the top 10 causes of death in 2014 were chronic diseases. More than one-third of adults are obese. More than 1 in 3 adults have at least one type of cardiovascular disease.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eMost chronic diseases are preventable, and the symptoms are often reversible using a comprehensive approach that targets diet, exercise, mental health, sleep and rest, stress, and toxins. Recent studies have found that approximately 85% of the risk of chronic diseases are not genetic but rather environmental and behavioral.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eYou need to learn how to become healthy and fit so that you don't need expensive healthcare services that may or may not even help you feel better.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eConsider the following: \u003c\/p\u003e\u003cp\u003e - Eighty-six percent of the nation's $3.2 trillion annual healthcare expenditures are for people with chronic and mental health conditions. \u003c\/p\u003e\u003cp\u003e - Total annual cardiovascular disease costs to the nation averaged $316.1 billion in 2012-2013. \u003c\/p\u003e\u003cp\u003e - Cancer is approaching an annual $150+ billion-dollar industry. \u003c\/p\u003e\u003cp\u003e - The average person with diabetes incurs medical expenses 2.3 times higher than those of an average person without diabetes. People with diabetes incur about $7,900 in diabetes-related healthcare costs annually and about $5,800 in healthcare costs for related health conditions.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eIf you are tired of spending thousands of dollars on healthcare costs that don't seem to be working, this book is for you.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eIf you can't figure out how to correct your health and wellness issues, your happiness and finances are only going to get worse.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eHow much more productive would you be at work if you had full energy? How would it feel to be able to participate in fun physical activities? How much would you pay to live a long and healthy life allowing you to play with your grandchildren and great-grandchildren?\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e30 Days To Better Health The Easy-Peasy Way is a smart, pointed, easy-to-read, no-nonsense book that will teach you how to organize your thoughts and processes on the key attributes of health and wellness allowing you to transform yourself. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eIsn't it about time you started feeling great again?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Kindzia\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Paul Kindzia Inc.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.53d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780692997673\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePaul Kindzia is a health and wellness advocate. His personal mission is to teach others how to improve their health, wealth, and happiness. \u003c\/p\u003e\u003cp\u003ePaul is a certified public accountant with an undergraduate degree from the State University of New York at Buffalo (1992). He also holds an MBA in corporate finance from the State University of New York at Buffalo (1994). He is a member of the American Institute of Certified Public Accountants. Paul is a Certified Financial Planner (CFP). \u003c\/p\u003e\u003cp\u003eHe has broken down key success drivers in the areas of psychology, habits, organization and implementation techniques to reveal the top secrets of successful individuals. \u003c\/p\u003e\u003cp\u003eHe is an avid reader and writer with an ever-expanding personal library. He has a love of nature, science, animals, and the ocean. \u003c\/p\u003e\u003cp\u003ePaul is a proponent of maintaining personal health and wellness. He enjoys an active and healthy lifestyle and is a 13-time Ironman triathlon finisher. He has also completed numerous marathons including but not limited to the San Diego Rock N' Roll Marathon, Nashville Country Music Marathon, Disney Marathon, New York City Marathon, and his personal favorite the Marine Corp Marathon in Washington, D.C. \u003c\/p\u003e\u003cp\u003eHe is also a jiu-jitsu practitioner with a passion for peak performance and human longevity. \u003c\/p\u003e\u003cp\u003ePaul hosts the website and teaching content at www.paulkindzia.com which provides a framework for success in the areas of personal finance, health, relationships, time management and pursuing personal happiness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Paul Kindzia Inc.","offers":[{"title":"Paperback","offer_id":44006404751475,"sku":"9.78069E+12","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_1e2ffb8a-e5b7-4b0b-8715-b12fcf00b023.jpg?v=1761048685","url":"https:\/\/bookstorenmore.com\/en-de\/products\/30-days-to-better-health-the-easy-peasy-way-a-guide-to-creating-health-processes-getting-results-and-transforming-your-life-in-30-days-9780692997673","provider":"Bookstore N More","version":"1.0","type":"link"}