{"product_id":"4-changes-fix-your-eating-your-life-9780692806197","title":"4 Changes Fix Your Eating: \u0026 Your Life","description":"You think you \u003ci\u003ewant\u003c\/i\u003e to overeat? \u003cp\u003e You think you would \u003ci\u003echoose\u003c\/i\u003e the daily struggle against foods that call to you-or the nagging thoughts about dieting and restricting-or the endless loop of a firm decision in the morning and feeling like a failure by nightfall? \u003c\/p\u003e\u003cp\u003e With 4 changes, you could find relief. \u003c\/p\u003e\u003cp\u003e With just 4 changes, you could rearrange your whole relationship with yourself and with food. And this struggle has affected your relationship with yourself, hasn't it? You get down on yourself. You've lost some self respect. You think less of you. All because of this food and eating thing, right? \u003c\/p\u003e\u003cp\u003eWith just 4 changes, this could shift. Dramatically. \u003c\/p\u003e\u003cp\u003e Imagine-if this whole issue were magically lifted, how much more peaceful your internal self would be. Imagine putting your attention to what really does matter in your life. What does really matter to you? \u003c\/p\u003e\u003cp\u003e Free your time and energy for those pursuits by creating lasting peace with food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anne Katherine\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Soulpath Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780692806197\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eFor 40 years, Anne Katherine brought her energy, passion, creativity, and dedication to her work with clients, most of that time in private practice in Atlanta, Georgia, and Northwest Washington state. She also spoke at conferences, led workshops, and developed recovery programs for food addiction and appetite disorder. \u003c\/p\u003e\u003cp\u003e She has an MA in psychology and advanced training in a variety of specialties, including addiction and systems-centered training. Now retired from that work as a psychotherapist, she is busy in her new profession as a screenwriter and fiction author, but her pioneering work in food addiction and misery addiction continues to change lives for the better through her light-hearted, clear, step-by-step books. \u003c\/p\u003e\u003cp\u003e Her website includes a simple process for clarifying your path and your next steps on it. From there you can also order any of her books. \u003c\/p\u003e\u003cp\u003e www.1annekatherine.com\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Soulpath Press","offers":[{"title":"Paperback","offer_id":66956737249395,"sku":"9780692806197","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_22939c23-fd89-434a-a086-6912a1c5aaeb.jpg?v=1792580996","url":"https:\/\/bookstorenmore.com\/en-de\/products\/4-changes-fix-your-eating-your-life-9780692806197","provider":"Bookstore N More","version":"1.0","type":"link"}