{"product_id":"a-beginners-guide-to-mindfulness-live-in-the-moment-9780335247356","title":"A Beginner's Guide to Mindfulness: Live in the Moment","description":"This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ernst Bohlmeijer, Monique Hulsbergen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open University Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.41d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780335247356\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eErnst Bohlmeijer is a senior lecturer at the University of Twente. He has a special interest in narrative psychology, in working with life stories in healthcare and in the role of mindfulness, acceptance and values in promoting mental health. \u003c\/p\u003e\u003cp\u003e Monique Hulsbergen worked for 18 years as a psychologist\/psychotherapist in the mental health sector. She is currently working freelance as a psychologist, writer and voice actor.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Open University Press","offers":[{"title":"Paperback","offer_id":40377923764339,"sku":"9.78034E+12","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_c4937347-663b-4757-b86b-d739d6838798.jpg?v=1661262219","url":"https:\/\/bookstorenmore.com\/en-de\/products\/a-beginners-guide-to-mindfulness-live-in-the-moment-9780335247356","provider":"Bookstore N More","version":"1.0","type":"link"}