{"product_id":"a-womans-best-medicine-health-happiness-and-long-life-through-maharishi-ayur-veda-9780874777857","title":"A Woman's Best Medicine: Health, Happiness, and Long Life through Maharishi Ayur-Veda","description":"In \u003ci\u003eA Woman's Best Medicine\u003c\/i\u003e, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. \u003cp\u003e\u003c\/p\u003e Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, \u003ci\u003eA Woman's Best Medicine \u003c\/i\u003eoffers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. \u003cp\u003e\u003c\/p\u003e\"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life--the definition of Ayur-Veda.\"--\u003ci\u003eYoga International\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e \"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.\"--Larry Dossey, M. D., author of \u003ci\u003eHealing Words\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e \"This is the best book on women's health I have ever read. It is \u003ci\u003ethe\u003c\/i\u003e revolutionary health book that every woman deserves to read.\"--Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Lonsdorf\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/1995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.01h x 6.04w x 0.95d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780874777857\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNancy Lonsdorf\u003c\/b\u003e is a popular speaker, author, teacher, and recognized Ayurvedic expert specializing in women's health issues. Dr. Lonsdorf teaches Maharishi Ayurveda to medical doctors and health practitioners at the Scripps Center for Integrative Medicine in La Jolla, California, and the University of Maryland School of Medicine's Center for Integrative Medicine. She is a contributing editor at \u003ci\u003eNatural Solutions\u003c\/i\u003e. She has lectured at Johns Hopkins, Columbia University, and George Washington University.\u003cbr\u003e\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45073522458739,"sku":"9780874777857","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_cd5e5015-eee7-45f6-9ed1-c17af4f7b03b.jpg?v=1780703436","url":"https:\/\/bookstorenmore.com\/en-de\/products\/a-womans-best-medicine-health-happiness-and-long-life-through-maharishi-ayur-veda-9780874777857","provider":"Bookstore N More","version":"1.0","type":"link"}