{"product_id":"anger-management-workbook-a-6-step-guide-to-take-control-of-your-anger-master-your-emotions-in-relationships-and-find-freedom-from-stress-and-a-9781076845528","title":"Anger Management Workbook: A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and A","description":"\u003cstrong\u003eDo you want to take control of your anger and find freedom from stress and anxiety? Here's a 6-step guide that will help you.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eAnger will \u003cstrong\u003edestroy\u003c\/strong\u003e your life. When you're angry you make bad decisions that can ruin your day, damage your relationships or even destroy your career. Here's the sad truth about this: \u003cstrong\u003eanger is completely natural and you can't just remove it from your life\u003c\/strong\u003e, however...\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can learn how to control and manage your anger in the right way so that you can \u003cstrong\u003eavoid any form of adverse consequences\u003c\/strong\u003e. See, psychology says that all our reactions are either voluntary or involuntary. In other words... you have a choice. You can either let anger take control of you and damage your life, or you can learn the \u003cstrong\u003etechniques and strategies to take control of your anger\u003c\/strong\u003e and completely avoid all its bad effects on your body and your life. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to take control of your anger, learn how to manage your emotions and find freedom from stress and anxiety, this 6-step guide is for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis isn't a typical book full of nonsense and vague suggestions. \"Anger Management Workbook\" is an \u003cstrong\u003eactionable guide\u003c\/strong\u003e that will actually help you \u003cstrong\u003emanage your anger and improve your life\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside Anger Management Workbook, discover: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eA 6-step guide\u003c\/strong\u003e to take control of your anger, master your emotions in relationships and find freedom from stress and anxiety\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWhy you can't completely remove anger\u003c\/strong\u003e from your life and what you should be doing instead\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to detect, handle and \u003cstrong\u003etake control of your anger in a positive way\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe #1 technique\u003c\/strong\u003e to manage your anger (many people don't know this)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy a specific kind of anger can actually \u003cstrong\u003ehelp you in many situations\u003c\/strong\u003e (and how to cultivate it)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe \"Iceberg Technique\"\u003c\/strong\u003e to effectively understand and control your own anger and that of other people\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e3 highly effective relaxation techniques to \u003cstrong\u003emanage your anger and avoid negative consequences\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProven strategies to \u003cstrong\u003eregain immediate control\u003c\/strong\u003e of yourself whenever you feel angry\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e4 steps to manage your anger successfully\u003c\/strong\u003e, even if you've never tried before\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA complete guide designed to help you \u003cstrong\u003erecognize, understand and fully control your anger \u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eLearn how to manage your anger and improve your life \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eScroll up and click the \"Add to Cart\" button \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Yandell\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781076845528\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40620252364915,"sku":"9.78E+12","price":17.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_97d194a1-bfbf-4360-9444-f522651a00d5.jpg?v=1670512258","url":"https:\/\/bookstorenmore.com\/en-de\/products\/anger-management-workbook-a-6-step-guide-to-take-control-of-your-anger-master-your-emotions-in-relationships-and-find-freedom-from-stress-and-a-9781076845528","provider":"Bookstore N More","version":"1.0","type":"link"}