{"product_id":"anti-inflammatory-diet-for-beginners-a-3-weeks-anti-inflammatory-diet-plan-for-beginners-with-easy-recipes-to-fight-inflammation-and-restore-general-9781081409104","title":"Anti-Inflammatory Diet for Beginners: A 3-weeks anti-inflammatory diet plan for beginners with easy recipes to fight inflammation and restore general","description":"\u003cp\u003e\u003cstrong\u003eIf you want to improve the quality of your life, look inside yourself \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChronic inflammation can be present unnoticed in your body for years until it manifests itself in the disease. This book helps you understand and make the planning of the anti-inflammatory diet easier. Chronic inflammation is a type of inflammation that silently attacks the body causing disease and degeneration and is also known as \"silent inflammation\". As the connection between silent inflammation and a series of diseases becomes clearer, the case for diet and lifestyle changes that can fight inflammation has become stronger. The main problems that people encounter for proper nutrition are: \u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eOld eating habits are too strong \u003c\/strong\u003ein the brain to simply ignore them\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- The desire \u003c\/strong\u003eto binge on foods that cause our malaise\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Do not have a clear plan \u003c\/strong\u003eof what to do to improve your health through food.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cstrong\u003eHere's something interesting though...\u003c\/strong\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThere is growing evidence that silent inflammation plays a role in heart disease, Alzheimer's disease, diabetes, and some cancers, as well as aging processes.\u003c\/p\u003e\u003cp\u003eMost people who suffer from inflammation have heard about the drugs available to treat the pain and swelling that may occur during an exacerbation. But how many people know that some excellent anti-inflammatory foods can affect how you feel and reduce the pain associated with inflammation? While some foods decrease inflammation, other foods can increase it. Processed foods containing trans and saturated fats also increase the risk of inflammation. In this book, you will find how it is possible to reduce the risk of inflammation, the chances of chronic diseases and obesity.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn \u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003e\"anti-inflammatory diet for beginners\"\u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003e you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnti-Aging Vitamins and Tips\u003c\/li\u003e\n\u003cli\u003eThe Benefits of an Anti-Inflammatory Diet\u003c\/li\u003e\n\u003cli\u003eAnti-Inflammatory Foods to Add to Your Diet\u003c\/li\u003e\n\u003cli\u003eWho Should Eat the Anti-Inflammatory Diet?\u003c\/li\u003e\n\u003cli\u003eThe Biggest Struggles of an Anti-Inflammatory Diet\u003c\/li\u003e\n\u003cli\u003eThe Anti-Inflammatory Diet - Foods That Heal\u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't just dream on the perfect body - you can do it  Take action now \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eScroll up, click on \"Buy Now with 1-Click\" and get your copy \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hanna Greenberg\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.37d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781081409104\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40689404346483,"sku":"9.78108E+12","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_6a857690-b571-4853-9fae-408959aaf9a9.jpg?v=1675262847","url":"https:\/\/bookstorenmore.com\/en-de\/products\/anti-inflammatory-diet-for-beginners-a-3-weeks-anti-inflammatory-diet-plan-for-beginners-with-easy-recipes-to-fight-inflammation-and-restore-general-9781081409104","provider":"Bookstore N More","version":"1.0","type":"link"}