{"product_id":"body-by-science-a-research-based-program-to-get-the-results-you-want-in-12-minutes-a-week-9780071597173","title":"Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week","description":"\u003cp\u003e\u003cb\u003eBuilding muscle has never been faster or easier than with this revolutionary once-a-week training program\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eBody By Science\u003c\/i\u003e, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Doug McGuff, John Little\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.04h x 7.36w x 0.51d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780071597173\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoug McGuff, M.D.\u003c\/b\u003e, owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJohn Little\u003c\/b\u003e is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength \u0026amp; Fitness Centre and have supervised more than 60,000 workouts.\u003c\/p\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Paperback","offer_id":39821925908595,"sku":"9780071597173","price":23.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_d3fc20d1-87ef-4dae-a520-460c4d934856.jpg?v=1644517667","url":"https:\/\/bookstorenmore.com\/en-de\/products\/body-by-science-a-research-based-program-to-get-the-results-you-want-in-12-minutes-a-week-9780071597173","provider":"Bookstore N More","version":"1.0","type":"link"}