{"product_id":"building-resiliency-10-weeks-of-evidence-based-activities-for-growth-and-development-9798869024633","title":"Building Resiliency: 10 Weeks of Evidence-Based Activities for Growth and Development","description":"\u003cp\u003eDiscover the power of personal resilience with Building Resiliency - a workbook and prompt journal based on the principles of salutogenesis. This innovative approach to wellness emphasizes growth and development, with health viewed as an engaged, fulfilling, and meaningful life.\u003c\/p\u003e\u003cp\u003e Through the use of prompts, creative activities, and inspiration, Building Resiliency supports the cultivation of personal resilience - a quality that can be created, sustained, and sharpened over time. Drawing from peer-reviewed research on resiliency, its impact on mental health, and how it is cultivated, this workbook offers clear, instructive, and evidence-based support for anyone on their journey to a thriving life. \u003c\/p\u003e\u003cp\u003eWith Building Resiliency, readers can build skills, self-awareness, and knowledge that contribute to the development of resiliency. Don't ignore life's challenges and difficulties - view them through a different and more adaptive lens. Join us on the path to learning, healing, and growth!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carisa Bishop\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thrivemind Psychotherapy LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798869024633","brand":"Thrivemind Psychotherapy LLC","offers":[{"title":"Paperback","offer_id":43130402635891,"sku":"9.79887E+12","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_1e99cc38-1c61-43c3-9750-6381c8b3865b.jpg?v=1749819096","url":"https:\/\/bookstorenmore.com\/en-de\/products\/building-resiliency-10-weeks-of-evidence-based-activities-for-growth-and-development-9798869024633","provider":"Bookstore N More","version":"1.0","type":"link"}