{"product_id":"choosing-happy-44-proven-hacks-to-defeat-sadness-and-embrace-a-joy-filled-life-9780994517166","title":"Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life","description":"\u003cp\u003e\u003cstrong\u003eDo you find it hard to get excited about life? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?\u003c\/p\u003e\u003cp\u003eYou're not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that while milder than depression, can negatively affect every aspect of your life.\u003c\/p\u003e\u003cp\u003eIt has reached epidemic levels in our society, and the way we think, view, and react to life, is only making things worse.\u003cbr\u003e The good news is, it can be beaten \u003c\/p\u003e\u003cp\u003eChoosing Happy explores the science behind your sadness.\u003cbr\u003e It teaches you to find and enjoy the little things that make life the crazy, amazing mess it is, and includes the facts, hacks, and action steps you need to defeat low mood, and instill happiness into your life.\u003cbr\u003e \u003cbr\u003e Low mood is not a part of who you are, and it's not something you have to live with forever.\u003cbr\u003e \u003cstrong\u003eYou CAN live an outrageously happy life. You just need to know how.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Heidi Farrelly\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e How2without\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 450\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.91d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780994517166\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/04\/2019","brand":"How2without","offers":[{"title":"Paperback","offer_id":40542547705971,"sku":"9.78E+12","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_1da68e70-94af-40f3-b8a4-2d00792a68c5.jpg?v=1666878448","url":"https:\/\/bookstorenmore.com\/en-de\/products\/choosing-happy-44-proven-hacks-to-defeat-sadness-and-embrace-a-joy-filled-life-9780994517166","provider":"Bookstore N More","version":"1.0","type":"link"}