{"product_id":"creating-health-with-real-food-proven-strategies-to-slow-aging-control-weight-and-prevent-or-reverse-most-diseases-9781737420705","title":"Creating Health With Real Food: Proven Strategies to Slow Aging, Control Weight, and Prevent or Reverse Most Diseases","description":"Dr. Covert gives you the tools to control your weight, create lifelong health, slow aging, and prevent or reverse most diseases.\u003cbr\u003eClear and easy to read. Very convincing. Get this book!\u003cbr\u003eIf we want to create excellent health, we need to know how our bodies work, and not just follow the guidelines from the government or our healthcare system.\u003cbr\u003eYou are about to learn: \u003cul\u003e\n\u003cli\u003eThe truth about why people are overweight and how to lose weight, successfully and permanently. It's not what we are being told!\u003c\/li\u003e\n\u003cli\u003eWhat creates most diseases, and how to prevent or reverse them.\u003c\/li\u003e\n\u003cli\u003eWhat foods to eat, and what to avoid, based on science.\u003c\/li\u003e\n\u003cli\u003eWhat to feed our children, and why it is so important to start their lives with adequate nutrition.\u003c\/li\u003e\n\u003cli\u003eWhat else is important for health besides food?\u003c\/li\u003e\n\u003cli\u003eWhy isn't our government or our health care system telling us the truth?\u003c\/li\u003e\n\u003cli\u003eRecipes to get you started on your journey to optimum health.\u003c\/li\u003e\n\u003cli\u003eWhat is the true cost is of eating cheap, convenient food?\u003c\/li\u003e\n\u003cli\u003eThe importance of focusing on what our bodies need every day, instead of eating what is cheap and easy.\u003c\/li\u003e\n\u003cli\u003eThe effectiveness of eating healthy fats, lowering our carbohydrates, and leaving more time between meals (keto with intermittent fasting).\u003c\/li\u003e\n\u003c\/ul\u003eAndrea Covert, Ph.D., has been interested in health and nutrition her entire life. She received her B.S. from UCLA and her Ph.D. from USC. You can follow her on YouTube where she does cooking videos, exercise videos, talks on nutrition, and interviews children and adults about health and food. Dr. Covert is 72 years old. This is a current picture, and no, she does not dye her hair.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrea H. Covert\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cocobell Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 326\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.96lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.68d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781737420705\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Cocobell Press","offers":[{"title":"Paperback","offer_id":43158462398579,"sku":"9.78174E+12","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_501d7adf-5e66-4ade-91c0-57ebf22b7d2b.jpg?v=1751021508","url":"https:\/\/bookstorenmore.com\/en-de\/products\/creating-health-with-real-food-proven-strategies-to-slow-aging-control-weight-and-prevent-or-reverse-most-diseases-9781737420705","provider":"Bookstore N More","version":"1.0","type":"link"}