{"product_id":"dash-diet-cookbook-for-seniors-the-complete-and-updated-dash-diet-cookbook-for-seniors-9798399854649","title":"Dash Diet Cookbook for Seniors: The Complete and Updated Dash Diet Cookbook for Seniors","description":"Looking to improve your heart health and maintain a healthy weight as a senior? \u003cb\u003eLook no further than the \"Dash Diet Cookbook for Seniors: The Complete And Updated Dash Diet Cookbook for Seniors .\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis comprehensive cookbook is designed specifically for seniors looking to follow the popular DASH (Dietary Approaches to Stop Hypertension) eating plan, which has been shown to help lower blood pressure, reduce the risk of heart disease, and promote weight loss. With over various Recipes for breakfast, lunch, dinner, snacks, and desserts, this cookbook offers a variety of options for every meal of the day. \u003cp\u003e\u003c\/p\u003eNot only are these recipes low in sodium and heart-healthy, but many can be made quickly with the help of a slow cooker or other time-saving techniques, making healthy eating a breeze for busy seniors. From flavorful poultry and meat entrees to satisfying side dishes and sweet treats, this cookbook offers something for everyone, no matter your dietary restrictions. \u003cp\u003e\u003c\/p\u003eWhether you're a senior looking to improve your health or a caregiver looking to help your loved one maintain a healthy lifestyle, the \"Dash Diet Cookbook for Seniors\" is a must-have resource. With easy-to-follow meal plans, tips for eating out and traveling, and top tips for success on the Dash Diet, this cookbook has everything you need to succeed. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSo what are you waiting for? Invest in your health and wellness today with the Dash Diet Cookbook for Seniors. You won't be disappointed!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Ralph\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.21d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798399854649\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":41114950598771,"sku":"9.7984E+12","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_3fe5a3ae-5dc0-4b28-9fc9-54ba1f327012.jpg?v=1700660920","url":"https:\/\/bookstorenmore.com\/en-de\/products\/dash-diet-cookbook-for-seniors-the-complete-and-updated-dash-diet-cookbook-for-seniors-9798399854649","provider":"Bookstore N More","version":"1.0","type":"link"}