{"product_id":"dieting-with-the-duchess-secrets-and-sensible-advice-for-a-great-body-9780684850085","title":"Dieting with the Duchess: Secrets and Sensible Advice for a Great Body","description":"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.\u003cbr\u003e Sarah, The Duchess of York \u003cbr\u003e She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. \u003ci\u003eDieting with The Duchess\u003c\/i\u003e blends the sound weight-loss guidance of \u003ci\u003ethe\u003c\/i\u003e trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York. \u003cbr\u003e Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, \u003ci\u003eDieting with The Duchess\u003c\/i\u003e features: \u003cbr\u003e * My Truths, the five rules The Duchess learned on her own weight-loss journey\u003cbr\u003e * A primer on food fundamentals, including information on the food groups and nutritional supplements\u003cbr\u003e * Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated\u003cbr\u003e * How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior\u003cbr\u003e * Plus 75 delicious recipes based on Weight Watchers revolutionary \u003cb\u003e1-2-3 Success(R)\u003c\/b\u003e Weight Loss Plan, including \u003cb\u003e\u003ci\u003ePOINTS(R)\u003c\/i\u003e\u003c\/b\u003e values \u003cbr\u003e With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, \u003ci\u003eDieting with The Duchess\u003c\/i\u003e is the weight-loss guide you can't afford to be without.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Ferguson, Weight Watchers\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2000\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.02lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.18h x 7.42w x 0.76d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780684850085\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFerguson, Sarah:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eSarah Ferguson, The Duchess of York\u003c\/b\u003e, is the author of several children's books, including \u003ci\u003eBallerina Rosie\u003c\/i\u003e; \u003ci\u003eTea for Ruby\u003c\/i\u003e, illustrated by Robin Preiss Glasser; and the Little Red series as well as a memoir, \u003ci\u003eFinding Sarah\u003c\/i\u003e. The Duchess is a devoted spokesperson for many charitable organizations, including Changes for Children. She has two daughters, Princess Beatrice and Princess Eugenie.\u003c\/p\u003e","brand":"Atria Books","offers":[{"title":"Paperback","offer_id":40085643165811,"sku":"9.78E+12","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_baddfe75-fa2b-47ae-9a79-5230b190cd19.jpg?v=1652451259","url":"https:\/\/bookstorenmore.com\/en-de\/products\/dieting-with-the-duchess-secrets-and-sensible-advice-for-a-great-body-9780684850085","provider":"Bookstore N More","version":"1.0","type":"link"}