{"product_id":"forks-over-knives-the-cookbook-over-300-simple-and-delicious-plant-based-recipes-to-help-you-lose-weight-be-healthier-and-feel-better-every-day-9781615190614","title":"Forks Over Knives--The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day","description":"\u003cb\u003eThe groundbreaking \u003ci\u003eNew York Times\u003c\/i\u003e bestseller will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease and thrive \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\nThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook.\n\u003cp\u003e \u003c\/p\u003e\n\u003ci\u003eForks Over Knives--The Cookbook \u003c\/i\u003eproves that the Forks Over Knives philosophy is not about what you \u003ci\u003ecan't \u003c\/i\u003eeat, but what you \u003ci\u003ecan\u003c\/i\u003e. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreakfast: \u003c\/b\u003e Very Berry Smoothie, Breakfast Quinoa with Apple Compote\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSalads, Soups, and Stews: \u003c\/b\u003e Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePasta and Noodle Dishes: \u003c\/b\u003e Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStir-Fried, Grilled, and Hashed Vegetables: \u003c\/b\u003e Grilled Eggplant \"Steaks\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBaked and Stuffed Vegetables: \u003c\/b\u003e Millet-Stuffed Chard Rolls\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Amazing Bean: \u003c\/b\u003e White Beans and Escarole with Parsnips\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGreat Grains: \u003c\/b\u003e Polenta Pizza with Tomatoes and Basil\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDesserts: \u003c\/b\u003e Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\nSimple, affordable, and delicious, the recipes in \u003ci\u003eForks Over Knives--The Cookbook \u003c\/i\u003eput the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Del Sroufe\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/14\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.50w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615190614\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMoskowitz, Isa Chandra:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eIsa Chandra Moskowitz\u003c\/b\u003e is an American cookbook author, magazine columnist, and former host of the community access cooking show Post Punk Kitchen. Her best-selling cookbooks include \u003ci\u003eVegan with a Vengeance\u003c\/i\u003e, \u003ci\u003eVegan Cupcakes Take Over the World\u003c\/i\u003e, \u003ci\u003eVeganomicon\u003c\/i\u003e, \u003ci\u003eVegan Brunch\u003c\/i\u003e, \u003ci\u003eVegan Cookies Invade Your Cookie Jar\u003c\/i\u003e, and \u003ci\u003eAppetite for Reduction\u003c\/i\u003e. She maintains the popular vegan website Post Punk Kitchen and lives in Omaha, Nebraska. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eThacker, Darshana:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eDarshana Thacker\u003c\/b\u003e teaches traditional Ayurvedic food preparation at Vapika Spirit in Los Angeles (\u003cem\u003evapikaspiritcom\u003c\/em\u003e). Her intimate, kitchen-based classes illustrate the simple preparation of well-balanced meals planned according to the season. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eHever, Julieanna:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eJulieanna Hever, MS, RD, CPT\u003c\/b\u003e, is known as the Plant-Based Dietitian. She is the executive director of EarthSave, International, the author of \u003ci\u003eThe Complete Idiot's Guide to Plant-Based Nutrition\u003c\/i\u003e and \u003ci\u003eThe Complete Idiot's Guide to Gluten-Free Vegan Cooking\u003c\/i\u003e, a nutrition columnist at VegNews, and the coproducer and star of the infotainment documentary To Your Health. \u003cbr\u003e\u003c\/p\u003e","brand":"Experiment","offers":[{"title":"Paperback","offer_id":39827666600051,"sku":"9781615190614","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_e6194136-8d99-4900-9ef3-384054feec7d.jpg?v=1644574059","url":"https:\/\/bookstorenmore.com\/en-de\/products\/forks-over-knives-the-cookbook-over-300-simple-and-delicious-plant-based-recipes-to-help-you-lose-weight-be-healthier-and-feel-better-every-day-9781615190614","provider":"Bookstore N More","version":"1.0","type":"link"}