{"product_id":"gymnastics-drills-walkover-limber-back-handspring-9781411611603","title":"Gymnastics Drills ... Walkover, Limber, Back Handspring","description":"Gymnastics drills and conditioning for the Walkover, Limber, and Back Handspring. These drills were used to produce several successful gymnasts. The drills included in this book break down the skills into easy to understand body positions and movements. There are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease. Many of the drills and exercises can be used for flexibility training with more advanced gymnasts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen M. Goeller\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781411611603\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":44328139391091,"sku":"9781411611603","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_1f6af654-5f7f-4f92-926e-ac10bc67e48a.jpg?v=1771679061","url":"https:\/\/bookstorenmore.com\/en-de\/products\/gymnastics-drills-walkover-limber-back-handspring-9781411611603","provider":"Bookstore N More","version":"1.0","type":"link"}