{"product_id":"happiness-habits-to-hack-your-mindset-rewire-your-brain-to-attract-more-joy-9781096124016","title":"Happiness: Habits to Hack Your Mindset \u0026 Rewire Your Brain to Attract More Joy","description":"\u003cp\u003e\u003cstrong\u003eDo you feel like you could be living a happier life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThough many of us might answer 'yes' to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our wellbeing, despite our best efforts. What's worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically  So where do you begin?\u003c\/p\u003e\u003cp\u003eAs it turns out, happiness is not as elusive a goal as it seems...\u003c\/p\u003e\u003cp\u003eThere are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔ The 7 characteristics of happy people, and how you can develop them yourself\u003c\/p\u003e\u003cp\u003e✔ The most effective ways to practice self-love\u003c\/p\u003e\u003cp\u003e✔ The two concepts essential to increasing happiness\u003c\/p\u003e\u003cp\u003e✔ A daily positivity meditation that will transform your mornings\u003c\/p\u003e\u003cp\u003e✔ Why gratitude is key to happiness, and how to implement gratitude building habits\u003c\/p\u003e\u003cp\u003e✔ How to break the addiction to negative emotions\u003c\/p\u003e\u003cp\u003e✔ Why keeping up with your peers won't bring long term happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is highly actionable, with step-by-step exercises for building a better, happier, more joyfully complete life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAfter reading this book you will be able to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔ Use affirmations for increased sense of wellbeing\u003c\/p\u003e\u003cp\u003e✔ Deal with negative emotions with emotional resilience\u003c\/p\u003e\u003cp\u003e✔ The importance of giving back and how it helps us be happier\u003c\/p\u003e\u003cp\u003e✔ What optimism is (and what optimism isn't )\u003c\/p\u003e\u003cp\u003e✔ Manage stress in a healthy way\u003c\/p\u003e\u003cp\u003e✔ Use the power of humility and gratitude to attract more joy\u003c\/p\u003e\u003cp\u003e✔ And much, much more\u003c\/p\u003e\u003cbr\u003eSo what are you waiting for? Pick up a copy of \u003cem\u003eHappiness: Habits to Hack Your Mindset \u0026amp; Rewire Your Brain to Attract More Joy\u003c\/em\u003e and learn how to increase your EQ today  Click the BUY NOW button at the top of this page\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Modern Psychology Publishing\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.23d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781096124016\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40781859553395,"sku":"9.7811E+12","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_eb586714-22e4-4d83-9ebd-b05af0009523.jpg?v=1680705301","url":"https:\/\/bookstorenmore.com\/en-de\/products\/happiness-habits-to-hack-your-mindset-rewire-your-brain-to-attract-more-joy-9781096124016","provider":"Bookstore N More","version":"1.0","type":"link"}