{"product_id":"heart-healthy-cooking-with-dash-215-delicious-recipes-for-managing-high-blood-pressure-naturally-9798387696626","title":"Heart-Healthy Cooking with DASH: 215 Delicious Recipes for Managing High Blood Pressure Naturally","description":"\u003cb\u003eDISCOVER THE BONUS FEATURE IN THIS BOOK: 20 Low-Calorie Smoothie Recipes you can prep in 5 minutes or more!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eI want to share with you the story of my uncle. He struggled with \u003cb\u003ehigh blood pressure\u003c\/b\u003e for years and tried everything to get it under control. He took over-the-counter prescription medication, \u003cb\u003e but nothing seemed to work.\u003c\/b\u003e It was a constant battle, and he was losing hope. \u003cp\u003e\u003c\/p\u003eHe had tried everything, and in time, he \u003cb\u003ebecame worried\u003c\/b\u003e that he would never be able to manage his blood pressure and live a healthy life. \u003cp\u003e\u003c\/p\u003eAt a family gathering, I discovered the severity of his condition and decided to do everything in my power to help him because growing up, he always got me presents whenever he visited. \u003cp\u003e\u003c\/p\u003eDare I say, he was my favorite uncle. \u003cp\u003e\u003c\/p\u003eIn my studying, I came across the term \u003cb\u003e\"DASH DIET\"\u003c\/b\u003e. I found out that this diet regime had \u003cb\u003esignificant benefits\u003c\/b\u003e for people \u003cb\u003esuffering from High Blood Pressure.\u003c\/b\u003e In a few days, I was able to come up with a diet and meal plan for my uncle to follow in a bid to help him conquer this problem naturally. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWithin DAYS we started to notice improvements\u003c\/b\u003e. My uncle was getting stronger, smiling more, and looking happier. And in just a few short weeks, we were able to drastically reduce the symptoms and reverse his condition. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eToday, he is the happiest and strongest I have seen him in years. Always laughing with a smile on his face.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver time, I began to think about all the other people in America and around the world suffering from this same ailment that plagued my uncle for years. Doing everything they can but getting zero answers. \u003cp\u003e\u003c\/p\u003eThat was the driving force to create this book. \u003cp\u003e\u003c\/p\u003eTo give YOU the answers you need to live a healthier life and eliminate Hypertension for good. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is a game-changer\u003c\/b\u003e. An understanding of the principles behind managing high blood pressure through natural and healthy food planning will give you a new sense of hope. \u003cp\u003e\u003c\/p\u003eIn this book, you will find \u003cb\u003e215 delicious recipes\u003c\/b\u003e to provide you with the variety and flexibility you need to create meals that you can enjoy while managing high blood pressure. \u003cp\u003e\u003c\/p\u003eI want to invite you on this journey to a healthier, more vibrant life. The recipes in this book are \u003cb\u003ecarefully researched\u003c\/b\u003e, and the principles behind them are \u003cb\u003ebased on sound nutritional science.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSay goodbye to the endless cycle of over-the-counter medication and hello to a life full of delicious, heart-healthy meals. \u003cp\u003e\u003c\/p\u003eInvest in yourself and your health by getting your copy of \"Heart-healthy cooking with DASH\" today. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this Book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHypertension description so you can understand it\u003c\/li\u003e\n\u003cli\u003eWhat you need to know about DASH Diet (Demystifying the DASH Diet)\u003c\/li\u003e\n\u003cli\u003eBreakfast Recipes\u003ci\u003e (including cooking time and calorie count)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eLunch Recipes \u003ci\u003e(including cooking time and calorie count)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eDinner Recipes \u003ci\u003e(including cooking time and calorie count)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eSnack Recipes \u003ci\u003e(including cooking time and calorie count)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eDessert Recipes \u003ci\u003e(including cooking time and calorie count)\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eLots more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine D. Crisp\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798387696626\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40953021464691,"sku":"9.79839E+12","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_0af8bb21-8e00-4a75-88b5-11ccfb496a24.jpg?v=1694522671","url":"https:\/\/bookstorenmore.com\/en-de\/products\/heart-healthy-cooking-with-dash-215-delicious-recipes-for-managing-high-blood-pressure-naturally-9798387696626","provider":"Bookstore N More","version":"1.0","type":"link"}