{"product_id":"helping-your-anxious-child-a-step-by-step-guide-for-parents-9781684039913","title":"Helping Your Anxious Child: A Step-By-Step Guide for Parents","description":"\u003cp\u003e\u003cb\u003eWith more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.\u003c\/p\u003e\u003cp\u003eNow in its third edition, \u003ci\u003eHelping Your Anxious Child \u003c\/i\u003ehas been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.\u003c\/p\u003e\u003cp\u003eParents will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to help your child practice \"detective thinking\" to recognize irrational worries\u003c\/li\u003e\n\u003cli\u003eWhat to do when your child becomes frightened\u003c\/li\u003e\n\u003cli\u003eHow to expose your child gently and gradually to challenging situations\u003c\/li\u003e\n\u003cli\u003eHow to help your child learn important social skills\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAlso included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in \u003ci\u003eHelping Your Anxious Child\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ronald Rapee, Ann Wignall, Susan Spence\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684039913","brand":"New Harbinger Publications","offers":[{"title":"Paperback","offer_id":40666957447283,"sku":"9.78E+12","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_f09d167b-0ea1-454b-850f-768ad61d7f16.jpg?v=1673715813","url":"https:\/\/bookstorenmore.com\/en-de\/products\/helping-your-anxious-child-a-step-by-step-guide-for-parents-9781684039913","provider":"Bookstore N More","version":"1.0","type":"link"}