{"product_id":"hero-the-path-through-jiu-jitsu-and-life-9781091239593","title":"Hero: The Path Through Jiu Jitsu and Life","description":"\u003cb\u003eMaster the foundational psychological framework to maximize your progress in BJJ and personal development in this timeless book from the most prolific author in Jiu Jitsu.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe biggest problem that beginning Brazilian Jiu Jitsu students face is learning how to navigate the uncertainty and difficulty of the Jiu Jitsu experience. This book describes the best approach to Jiu Jitsu (and life) to ensure you are always advancing toward progress and fulfilling your potential. \u003cp\u003e\u003c\/p\u003eDerived from the wisdom of the humanities, Hero shows us that the best path forward in Jiu Jitsu is to embody the archetype of the hero, to voluntarily confront the unknown on behalf of progress. With the marriage of philosophy and Jiu Jitsu, in this book you will learn: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe foundational principles of a growth-mindset\u003c\/li\u003e\n\u003cli\u003eExactly what to aim at to develop mastery\u003c\/li\u003e\n\u003cli\u003eHow to avoid the most common mistakes in grappling\u003c\/li\u003e\n\u003cli\u003eHow to measure success in training\u003c\/li\u003e\n\u003cli\u003eWhat to pay attention to in training\u003c\/li\u003e\n\u003cli\u003eThe proper relationship to failure to maximize growth\u003c\/li\u003e\n\u003cli\u003eTraining philosophy that can be applied in all positions\u003c\/li\u003e\n\u003cli\u003eHow to lean into the difficulty of Jiu Jitsu\u003c\/li\u003e\n\u003cli\u003eHow to apply this framework off the mat\u003c\/li\u003e\n\u003cli\u003eHow to approach Jiu Jitsu to maximize learning\u003c\/li\u003e\n\u003cli\u003eHow to apply Jiu Jitsu to the rest of your life\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003eThis book will help you get better at Jiu Jitsu faster by providing the psychological blueprint to do so. BJJ Black Belt Chris Matakas has used this framework with hundreds of students in his academy, as well as thousands of readers across the world. \u003ci\u003eHero\u003c\/i\u003e continues to be the go-to book for Jiu Jitsu players in search of blending martial arts success and personal development. \u003cp\u003e\u003c\/p\u003eFor more information about Chris Matakas, and his 1-on-1 Performance Coaching for off-the-mat success, visit: www.chrismatakas.com\/coaching\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Matakas\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.19d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781091239593\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":41066174349427,"sku":"9.78109E+12","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_1c462e70-4500-4e9e-91fb-56dce3bd36aa.jpg?v=1698935237","url":"https:\/\/bookstorenmore.com\/en-de\/products\/hero-the-path-through-jiu-jitsu-and-life-9781091239593","provider":"Bookstore N More","version":"1.0","type":"link"}