{"product_id":"high-fiber-keto-for-women-a-beginners-5-step-guide-with-sample-recipes-and-a-7-day-meal-plan-9798869128287","title":"High Fiber Keto For Women: A Beginner's 5-Step Guide, With Sample Recipes and a 7-Day Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eDo you ever wish to eat healthy and lessen your cravings for unhealthy foods? \u003c\/strong\u003eAre you in search of a healthy diet that suits your lifestyle, health goals, and preferences? The high-fiber ketogenic diet is what you might have been looking for!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKnown for its mental health benefits and overall well-being, the ketogenic diet is now a popular, sought-after kind of diet for health advocates. It features a high-fat, low-carb meal structure that will help in weight loss, managing sugar in the blood, managing hormonal imbalance, and improving neurological health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eImagine reaping these benefits but with bonuses including a healthy gut microbiota and healthy skin. This is how fiber enhances the benefits of the ketogenic diet. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this comprehensive guide, we'll walk you through these topics regarding the high-fiber ketogenic diet: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat is a ketogenic diet, its basic principles and components, and its history?\u003c\/p\u003e\u003cp\u003eHow does the ketogenic work in the body?\u003c\/p\u003e\u003cp\u003eWhat are the types of ketogenic diet and which one is suitable for you?\u003c\/p\u003e\u003cp\u003eAdding fiber to the ketogenic diet.\u003c\/p\u003e\u003cp\u003eTypes of fiber and a 5-step guide on how to incorporate fiber into the ketogenic diet.\u003c\/p\u003e\u003cp\u003eWhat are the health benefits of a high-fiber ketogenic diet?\u003c\/p\u003e\u003cp\u003eWomen and the high-fiber ketogenic diet relationship.\u003c\/p\u003e\u003cp\u003eSample recipes of high-fiber ketogenic diet meals.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKeep reading for rich information about this packed with the benefits of a high-fiber ketogenic diet. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Hinderock\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mindplusfood\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798869128287","brand":"Mindplusfood","offers":[{"title":"Paperback","offer_id":43491917725811,"sku":"9.79887E+12","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_bd482014-83f3-43e9-adef-dda61d1bbbc5.jpg?v=1755171906","url":"https:\/\/bookstorenmore.com\/en-de\/products\/high-fiber-keto-for-women-a-beginners-5-step-guide-with-sample-recipes-and-a-7-day-meal-plan-9798869128287","provider":"Bookstore N More","version":"1.0","type":"link"}