{"product_id":"instant-calm-over-100-easy-to-use-techniques-for-relaxing-mind-and-body-9780452274334","title":"Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body","description":"Available in a serene new package, \u003cb\u003eInstant Calm\u003c\/b\u003e is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. \u003cb\u003ePaul Wilson\u003c\/b\u003e's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Wilson\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Adult Hc\/Tr\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/1995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.97h x 5.30w x 0.73d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780452274334\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePaul Wilson\u003c\/b\u003e is a self-described spiritual \"uncomplicator.\" Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word 'calm' in the title. His books have been translated into two dozen languages and sold over 10 million copies.\u003cbr\u003e\u003c\/p\u003e","brand":"Penguin Adult Hc\/Tr","offers":[{"title":"Paperback","offer_id":45134665318515,"sku":"9780452274334","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_434968cc-a8dd-44bd-920d-13bbdbcf7e2e.jpg?v=1782389851","url":"https:\/\/bookstorenmore.com\/en-de\/products\/instant-calm-over-100-easy-to-use-techniques-for-relaxing-mind-and-body-9780452274334","provider":"Bookstore N More","version":"1.0","type":"link"}