{"product_id":"its-a-good-day-9780934523837","title":"It's A Good Day","description":"\u003cp\u003eEssential Guided Meditations for Mindfulness, Healing, and Transformation\u003cbr\u003e20 Guided Meditation Scripts for Stress \u0026amp; Anxiety: Mindfulness meditation, breathing exercises, body scans, imagery and visualization for anxiety, stress relief, panic attacks, and self-healing\u003cbr\u003eLooking to start your day in a positive and insightful way. This book will deepen your understanding of how to go beyond mere coping to flourishing. The author shares inspired messagesYou will learn to increase your self-care skills and get support for a daily practice of meditation\/prayer.\u003cbr\u003eCurious about meditation? This book teaches just how simple it can be to unlock this powerful tool into your life.\u003cbr\u003eThis book contains various meditation scripts for anxiety and stress. It contains guided visualizations and imagery, breathing exercises, body scans, and mindful exercises. The meditations range from 5 minutes up to 1 hour.\u003cbr\u003efor making it a good day to grow in your health, love, balance and peace of mind.\u003c\/p\u003e\u003cp\u003eWho: People who are open to receiving motivational messages that help develop a positive attitude and positive activities in their lives \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e.Transforming Suffering into Peace, Joy, and Liberation Kindle Edition\u003cp\u003eWhy: Having trouble with the challenges of life? There is much to be gained from reading a short but inspiring message of hope and support to help guide you along your way. You can change your mindset from one of worry or fear to one of relaxation and calm, hopefulness and confidence.\u003cbr\u003eYour Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep \u0026amp; Renewed Energy\u003cbr\u003epursure your hearts' deepest holist and most tvuleragel desires\u003cbr\u003eStart living the best life possible and pick up your copy by clicking the BUY NOW button at the top.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dianne M. Larsen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Middle Coast Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780934523837\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Middle Coast Publishing","offers":[{"title":"Paperback","offer_id":40524129239155,"sku":"9.78093E+12","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_bfc88d14-022e-46af-b222-305ebf219d2b.jpg?v=1666186575","url":"https:\/\/bookstorenmore.com\/en-de\/products\/its-a-good-day-9780934523837","provider":"Bookstore N More","version":"1.0","type":"link"}