{"product_id":"keto-diet-cookbook-600-quick-easy-and-healthy-keto-diet-recipes-for-beginners-healthy-and-fast-meals-with-30-day-recipe-meal-plan-for-9781079079890","title":"Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For","description":"\u003cp\u003eSo, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and the correct amount of those foods. You also will need to be aware that you may experience symptoms as you reduce the amount of your carbohydrate intake. Initially you may experience maybe a little fatigue or even haziness, but that's just your body adjusting to your new dietary program. Drink more water, increase your fat intake and increase your sodium, potassium and magnesium to help your body adapt to its new alimentary regime.\u003c\/p\u003e\u003cp\u003eThis book has \u003cb\u003e600+ keto diet recipes and a 30-day meal plan\u003c\/b\u003e. You can comfortably prepare all recipes at home with so much ease. They include the following meals: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfast\u003c\/li\u003e\n\u003cli\u003eMain dishes\u003c\/li\u003e\n\u003cli\u003eSide dishes\u003c\/li\u003e\n\u003cli\u003eSeafood\u003c\/li\u003e\n\u003cli\u003ePoultry\u003c\/li\u003e\n\u003cli\u003eVegetables\u003c\/li\u003e\n\u003cli\u003eEggs and diary\u003c\/li\u003e\n\u003cli\u003eSoups and stews\u003c\/li\u003e\n\u003cli\u003eFat bombs\u003c\/li\u003e\n\u003cli\u003eKeto favorites\u003c\/li\u003e\n\u003cli\u003eSnacks and \u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003c\/ul\u003eI hope you are set to begin a new lifestyle by embracing keto diet and making this guide your all time cooking companion. Happy cooking\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Riley Sanders\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 238\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781079079890\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40878622081139,"sku":"9.78108E+12","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_15dada88-0b54-4e07-b968-cefcc7f841ca.jpg?v=1689080699","url":"https:\/\/bookstorenmore.com\/en-de\/products\/keto-diet-cookbook-600-quick-easy-and-healthy-keto-diet-recipes-for-beginners-healthy-and-fast-meals-with-30-day-recipe-meal-plan-for-9781079079890","provider":"Bookstore N More","version":"1.0","type":"link"}