{"product_id":"keto-living-fat-fast-cookbook-a-guide-to-fasting-for-weight-loss-including-50-low-carb-high-fat-recipes-9780992402952","title":"Keto Living - Fat Fast Cookbook: A Guide to Fasting for Weight Loss Including 50 Low Carb \u0026 High Fat Recipes","description":"\u003cp\u003e\u003cb\u003eKickstart Your Fat Burning and Break Through a Stall\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eIncluding the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get Started and 50 Tasty Recipes.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Keto Living Fat Fast Cookbook\u003c\/b\u003e is so much more than just a cookbook. \u003c\/p\u003e\u003cp\u003eThis unique outing in the Keto Living series from Ella Coleman, will take you on a journey into the exciting world of Fat Fasting, an excellent strategy to break through a stall in weight loss and guide you to a state of Nutritional Ketosis. \u003c\/p\u003e\u003cp\u003eThe Keto Living Fat Fast Cookbook starts by taking you back to the origins of Low Carb dieting and Fat Fasting and looks at the relevant pioneering studies and their astounding conclusions. \u003c\/p\u003e\u003cp\u003eThe misconception that a Fat Fast means staring at a block of cream cheese for three days is quickly put to rest! \u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncluding Delicious Fat Fast Recipes Such As...\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eParmesan Chicken Balls\u003c\/li\u003e\n\u003cli\u003eShiritaki Noodles with Artichoke Pesto Sauce\u003c\/li\u003e\n\u003cli\u003ePork Sausage with Mushrooms and Spinach\u003c\/li\u003e\n\u003cli\u003eMarscarpone Lime Creams\u003c\/li\u003e\n\u003cli\u003e...And Dozens of other Sweet and Savory Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eAs this Simple, yet Effective Protocol is examined further, Important Questions are raised and answered. \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eWhat criteria qualifies as experiencing a weight loss stall, and are \u003cb\u003eyou\u003c\/b\u003e a candidate for Fat Fasting? \u003c\/p\u003e\u003cp\u003eWhat are the guidelines and safety considerations of a Fat Fast? \u003c\/p\u003e\u003cp\u003eWhat is Nutritional Ketosis? Why does it matter and how can it be measured effectively? \u003c\/p\u003e\u003cp\u003eWhat kind of higher fat foods are most suited for a Fat Fast? \u003c\/p\u003e\u003cp\u003eWith questions such as these, and many more answered, the Keto Living Fat Fast Cookbook then delivers 50 Delicious Savory and Sweet Recipes designed to make the whole journey an adventure. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eAnd More...\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAlongside this fantastic insight into the Fat Fast protocol, are other useful tools including: -\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eNutritional Information - Net Carbs, Protein and Fats Counted and Fat Percentages Calculated for Every Recipe\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eAn Appendix of where to easily source additional Fat Fasting Recipes\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBoth\u003c\/b\u003e US Standard and Metric measurements\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cb\u003eThe Keto Living Fat Fast Cookbook\u003c\/b\u003e, is a truly comprehensive guide to this unique protocol.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNOTE: \u003c\/b\u003e The Keto Living Fat Fast Cookbook is also now registered with the \u003cb\u003eKindle Matchbook\u003c\/b\u003e system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eScroll up and grab a copy today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ella Coleman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Visual Magic Productions\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780992402952\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Visual Magic Productions","offers":[{"title":"Paperback","offer_id":44413262069875,"sku":"9780992402952","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_5f9555e1-71c4-4a73-af78-474e5b11d3b5.jpg?v=1772110114","url":"https:\/\/bookstorenmore.com\/en-de\/products\/keto-living-fat-fast-cookbook-a-guide-to-fasting-for-weight-loss-including-50-low-carb-high-fat-recipes-9780992402952","provider":"Bookstore N More","version":"1.0","type":"link"}