{"product_id":"mashas-keto-diet-plan-for-beginners-a-30-day-keto-challenge-a-ketonic-diet-guide-with-yummy-day-day-keto-recipes-to-balance-hormones-lose-weight-9781095459560","title":"Masha's Keto Diet Plan For Beginners: A 30 Day Keto Challenge: A Ketonic Diet Guide With Yummy Day-Day Keto Recipes To Balance Hormones, Lose Weight,","description":"\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e What is the most difficult thing about keto diet?\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003e Why do some people give up half-way into the keto challenge?\u003c\/strong\u003e\u003c\/em\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e The answer is simple ...Boredom \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e People get fed up after a few weeks of trying out the keto diet since they are not used to it. If you have been getting bored with the keto diet, then this book is for you. \u003c\/p\u003e\u003cp\u003e In this book, you are not alone as you will get different tasty meals that will make this \u003cstrong\u003e\u003cem\u003e 30 day keto challenge \u003c\/em\u003e\u003c\/strong\u003e a fun filled one.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e The keto diet makes you smarter and increases your energy levels. Those clothes you had been dreaming of will fit you superbly, \u003cstrong\u003e\u003cem\u003e and you will feel proud of yourself. \u003c\/em\u003e\u003c\/strong\u003e The recipes here are carefully selected and will be a guide for you as you key into this 30 day keto challenge.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Your meals for this journey should be of different varieties, flavors, colors and attractiveness. This is why this book was put together. Your breakfast should be refreshing, your lunch splendid and dinner yummy  You won't get bored on this 30 day keto challenge journey \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eHow can keto diet improve your health?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHere are some wonderful benefits of keto diet: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eKeto diet speeds up weight loss\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWith keto diet, type II diabetes can be reversed\u003c\/li\u003e\n\u003cli\u003eIt regulates blood pressure\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eImproves mental performance\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eImproves your physical endurance\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003eHelps in controlling acne\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eCures certain types of cancer, \u003c\/em\u003e\u003c\/strong\u003e especially brain cancer, just to mention a few.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eWhat should I eat on Keto Diet?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou may wonder what to eat on a keto diet, as most diet and meal plans are full of carbs. To reach ketosis, you should never forget to \u003cstrong\u003edrastically reduce your carb intake.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFinding a Keto Diet Plan For Beginners can be difficult, but you have all you need in this \u003cstrong\u003e30 Day Keto Challenge.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e never forget that the heart and soul of your low-carb diet should be fish, meat, eggs, poultry, low-carb vegetables and healthy fats. \u003cstrong\u003e Don't have much choices of combining them? \u003c\/strong\u003e Don't worry, this book has already solved the issue because for every breakfast, lunch and dinner of this 30 day keto challenge, all these foods have been combined graciously to give you flavor and yummy meals for each day \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eWhat will you get in this 30 Day Keto Challenge? \u003c\/strong\u003e \u003cbr\u003e\u003cp\u003eIn this Keto Diet Plan For Beginners, you will: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind spicy keto recipes\u003c\/li\u003e\n\u003cli\u003elearn about the ketogenic process\u003c\/li\u003e\n\u003cli\u003eknow which food to eat daily on a keto diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eThe Keto Challenge isn't easy...\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis keto diet plan guide which is easy to navigate is a \u003cstrong\u003e helpful companion \u003c\/strong\u003e and will guide you for each day on this journey. \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003eAdd this Masha's Keto Diet Plan For Beginners: \u003cstrong\u003e A 30 Day Keto Challenge \u003c\/strong\u003e to your cart now \u003cem\u003e\u003cstrong\u003e let this journey be smooth for you \u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Masha Stefano\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 360\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.75d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781095459560\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40631655301235,"sku":"9.7811E+12","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_ef94a53d-7873-451b-b578-1376de26ddf9.jpg?v=1671548870","url":"https:\/\/bookstorenmore.com\/en-de\/products\/mashas-keto-diet-plan-for-beginners-a-30-day-keto-challenge-a-ketonic-diet-guide-with-yummy-day-day-keto-recipes-to-balance-hormones-lose-weight-9781095459560","provider":"Bookstore N More","version":"1.0","type":"link"}