{"product_id":"mediterranean-diet-cookbook-for-weight-loss-perfectly-portioned-delicious-recipes-for-healthy-eating-21-day-kickstart-plan-for-lasting-weight-loss-9798870334578","title":"Mediterranean Diet Cookbook for Weight Loss: Perfectly Portioned Delicious Recipes for Healthy Eating 21-Day Kickstart Plan for Lasting Weight Loss","description":"\u003cb\u003eA comprehensive approach to weight loss that includes simple Mediterranean diet recipes and a 21-day food plan\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA tasty and nutritious approach to reduce weight and improve your general health and well-being is the Mediterranean diet. Mediterranean diet cookbook for weight loss, which includes a 21-day meal plan to jump-start your weight loss and 100 delicious low-calorie dishes, is specifically made to help you lose weight, keep it off, and maintain a healthy lifestyle. \u003cp\u003e\u003c\/p\u003eDiscover easy dishes for a low-calorie, high-taste Mediterranean diet, such as One-Pan Tuscan Chicken, Easy Zucchini Lasagna Wraps, and Berry and Yogurt Parfait. Without taking much time or effort, Three weeks of pre-planned meals and exercise routines help you build good habits and expedite your weight reduction. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStart with: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAn overview of the Mediterranean diet-Discover the dangers of the typical American diet and how the Mediterranean diet provides a healthy substitute for long-term weight loss and overall well-being.\u003c\/li\u003e\n\u003cli\u003eDiscover the fundamentals of weight reduction science, such as how to calculate your daily caloric intake, the value of exercise and rest, and portion management advice.\u003c\/li\u003e\n\u003cli\u003eEasy and quick recipes-Convenient recipe labels for 30-minute and one-pot dinners, along with shopping lists, make-ahead advice, and leftover suggestion ideas, let you spend less time in the kitchen.\u003c\/li\u003e\n\u003cli\u003eTips for exercise, rest, and relaxation: Learn how to get the most out of your workouts and establish a sleep and activity regimen that will help you lose weight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWith the aid of this comprehensive Mediterranean Diet cookbook for Weight Loss, you can reduce your weight and feel your best.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roger Wexler\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/29\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798870334578\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43156858372211,"sku":"9.79887E+12","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_896ad9c2-edac-451c-84a2-cb094034e1ce.jpg?v=1750939367","url":"https:\/\/bookstorenmore.com\/en-de\/products\/mediterranean-diet-cookbook-for-weight-loss-perfectly-portioned-delicious-recipes-for-healthy-eating-21-day-kickstart-plan-for-lasting-weight-loss-9798870334578","provider":"Bookstore N More","version":"1.0","type":"link"}