{"product_id":"milks-alive-140-delicious-and-nutritions-recipes-for-fresh-nut-and-seed-milks-9781484877470","title":"Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks","description":"Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; -Milks -Smoothies -Soda fountain creams -Milkshakes In Addition; -Learn about ratio's in preparing nut and seed milks -Enjoy frothing nut milk for coffee or tea lattes -Learn how to use chia seeds with milks and iced teas -Basic information on the Glycemic Index -Soaking nuts \u0026amp; seeds -Whether or not to blanche almonds -Use supplements to add a subtle sweetness to your milk -Use supplements to enhance the texture of plant milk -Easily incorporate nutritional leafy greens and wheat grass The Nut \u0026amp; Seed World Comes Alive! \u2028 Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you're getting a high quality product. The many benefits in preparing your milk include; -Taste -Nutrients! Vitamins, minerals, phytochemicals and proteins -Enzymes -No unwanted stabilizers -Not pasteurized at high temperatures -No added oils, gums or high glycemic sugars\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rita Rivera\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781484877470\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eThe world of plant milks and vegan foods came to me unexpectedly, impacting my health and charting a new career path. Being a professional dancer requires energy, stamina and a finely tuned sense of the body. The physically demanding schedule and training of a professional dancer lead to my interest in how I was fueling my body. I wanted to feel the best that I could feel and went on to study and explore many philosophies around food and eating, including a macrobiotic diet, a vegetarian lifestyle and vegan and raw vegan cuisine. Many years ago while visiting a friend on the Big Sur coast of California, I was introduced to freshly prepared almond milk, vegan and raw foods. During that warm weekend we spent many hours in the kitchen experimenting making milks from different nuts with a variety of flavorings and sweeteners. My biggest surprise was when chronic sinus and digestive issues that I had for most of my adult life began to subside and completely disappeared in two weeks after removing dairy from my diet. I became consumed with perfecting almond milk recipes! One thing led to another and I began to sell almond milk out of my kitchen to friends and neighbors who were thrilled to get fresh almond milk. More and more people began calling... In 2006, I started MilksAlive, selling fresh pressed plant milks, specializing in almond blends, artisan coconut milks, and dairy-free desserts at local farmers markets in Santa Cruz and Monterey counties.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45375638044787,"sku":"9781484877470","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_bdc39ee9-0338-4083-9486-470b2dbc9eb1.jpg?v=1787142475","url":"https:\/\/bookstorenmore.com\/en-de\/products\/milks-alive-140-delicious-and-nutritions-recipes-for-fresh-nut-and-seed-milks-9781484877470","provider":"Bookstore N More","version":"1.0","type":"link"}