{"product_id":"my-book-of-grief-and-loss-9780991322695","title":"My Book of Grief and Loss","description":"Write this book to ease your pain. \u003cb\u003e My Book of Grief and Loss \u003c\/b\u003e is a journal of 101 journal prompts accompanied by quotes and poems to encourage you to write or draw as an exercise to unburden your heart and soul. \u003cp\u003e A detailed introduction and concluding section also provide resources, and suggestions as well as additional words of comfort and support. \u003c\/p\u003e\u003cp\u003e Take some quiet time each day to reflect on your loss, but then go on and get through the day. You might also find benefit from reading your writing with a trusted journal buddy or small group. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cb\u003e My Book of Grief and Loss \u003c\/b\u003e is part of the Amazon kindle matchbook promotion; \u003ci\u003eyou can get an accompanying digital copy for free when you buy the paperback first. \u003c\/i\u003e \u003cbr\u003e Whether alone or with a friend, in your own notebook or in the fully formatted paperback, the journaling exercises suggested in this book can become part of a regular practice that can be completed in 4-15 minutes at a time to create your individualized book in tribute to the one you lost or simply to pour out your pain. \u003c\/p\u003e\u003cp\u003e Keeping a journal while dealing with the pain of your bereavement can be highly therapeutic and may also assist you when you have a difficult night sleeping or don't feel heard when you feel a need to repeat words of sorrow and longing. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e A companion book, \u003cb\u003e My Book of Appreciation \u003c\/b\u003e will guide you for your next steps in journaling. For a fuller guide to reflective journaling, Judy Shafarman is also the author of the completely distinct book, \u003cb\u003eJournal: 365+ writing prompts, ideas, and quotes to cultivate joy and well-being. \u003c\/b\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e ABOUT THE AUTHOR \u003cbr\u003e Judy Shafarman has been a teacher and workshop facilitator for many years in several countries. She has a B.A. in English and M.A. in education. Look for more non-fiction publications from New Vision Publications--Independent Publishers on facebook\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judy Shafarman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Judy Shafarman\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 236\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.54d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780991322695\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eFor over 30 years, Judy Shafarman has conducted courses and workshops on well-being, journal writing and the English language to teachers, university students, school pupils and adults of all ages. In a multi-faceted career, she has taught at 4 universities, colleges, companies, conferences and numerous private venues. \u003cbr\u003e Judy has been keeping personal journals since junior high school. They are full of emotional expression, quotes, doodles, ideas and efforts at poetry. \u003cbr\u003e Judy's recent publications are the companion to this book, \u003cb\u003e My Book of Appreciation \u003c\/b\u003e and \u003cb\u003eJournal: 365+ writing prompts, ideas, and quotes to cultivate joy and well-being. \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Judy Shafarman","offers":[{"title":"Paperback","offer_id":40635250901107,"sku":"9.78E+12","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_ef339363-acb8-43f4-af8a-2992f8bab71d.jpg?v=1671812409","url":"https:\/\/bookstorenmore.com\/en-de\/products\/my-book-of-grief-and-loss-9780991322695","provider":"Bookstore N More","version":"1.0","type":"link"}