{"product_id":"overcoming-avoidance-workbook-break-the-cycle-of-isolation-and-avoidant-behaviors-to-reclaim-your-life-from-anxiety-depression-or-ptsd-large-prin-9781038726667","title":"Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD [Large Prin","description":"Avoidance and isolation are common symptoms of several mental health disorders, including anxiety, depression, and post-traumatic stress disorder (PTSD). From leading researcher and developer of transdiagnostic behavior therapy (TBT), Stop Avoiding and Start Living is an evidence-based workbook that enables readers to specifically target a variety of distressing and uncontrollable avoidance issues underlying their disorder. Using proven-effective therapeutic techniques, readers can overcome the unhealthy habits that trap them in a spiral of negative emotions, so they can feel better and get back to creating a meaningful life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel F. Gros\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 282\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781038726667\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ReadHowYouWant","offers":[{"title":"Paperback","offer_id":41048751407219,"sku":"9.78104E+12","price":41.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_a6812d26-7a6f-488e-a0db-b31ed2acf846.jpg?v=1698330391","url":"https:\/\/bookstorenmore.com\/en-de\/products\/overcoming-avoidance-workbook-break-the-cycle-of-isolation-and-avoidant-behaviors-to-reclaim-your-life-from-anxiety-depression-or-ptsd-large-prin-9781038726667","provider":"Bookstore N More","version":"1.0","type":"link"}