{"product_id":"personal-food-and-health-tracker-six-week-food-and-symptoms-diary-black-8x10-9781074372576","title":"Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (Black, 8x10)","description":"\u003cp\u003eStudies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlan for healthy eating and exercise over a six-week period\u003c\/li\u003e\n\u003cli\u003eKeep track of food and symptoms\u003c\/li\u003e\n\u003cli\u003eTrack activity\/exercise, sleep, water, vitamins, stress level and stress management\u003c\/li\u003e\n\u003cli\u003eList your goals for each week\u003c\/li\u003e\n\u003cli\u003eRecord favorite recipes\u003c\/li\u003e\n\u003cli\u003eBecome more aware of your habits\u003c\/li\u003e\n\u003cli\u003eA great tool for staying on point with your diet or food plan\u003c\/li\u003e\n\u003cli\u003eDiscover your patterns and track your progress for a healthier life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Premise Content\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781074372576\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40613811978355,"sku":"9.78E+12","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_2786b748-f27d-4e15-a813-c31c0b9c8113.jpg?v=1669991162","url":"https:\/\/bookstorenmore.com\/en-de\/products\/personal-food-and-health-tracker-six-week-food-and-symptoms-diary-black-8x10-9781074372576","provider":"Bookstore N More","version":"1.0","type":"link"}