{"product_id":"prism-workbook-a-program-for-innovative-self-management-9780393701197","title":"Prism Workbook: A Program for Innovative Self-Management","description":"Welcome to PRISM!\u003cbr\u003e\u003cbr\u003e Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.\u003cbr\u003e\u003cbr\u003e The basic building blocks for self-management are: \u003cul\u003e \u003cli\u003eSelf-Talk\u003c\/li\u003e \u003cli\u003eSelf-Soothing\u003c\/li\u003e \u003cli\u003eSelf-Expression\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003ePutting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David B. Wexler\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/1991\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.00w x 0.30d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780393701197\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWexler, David B.:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eDavid B. Wexler\u003c\/strong\u003e, PhD, is a clinical psychologist and executive director of the nonprofit Relationship Training Institute. He lives in San Diego, California.\u003c\/p\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Paperback","offer_id":40722586468467,"sku":"9.78E+12","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_dcc3448f-3f0d-457e-a4d6-b1e62dd1bad8.jpg?v=1677164256","url":"https:\/\/bookstorenmore.com\/en-de\/products\/prism-workbook-a-program-for-innovative-self-management-9780393701197","provider":"Bookstore N More","version":"1.0","type":"link"}