{"product_id":"productive-successful-you-end-procrastination-by-making-anxiety-work-for-you-rather-than-against-you-9780615952741","title":"Productive, Successful YOU!: End Procrastination by Making Anxiety Work for You Rather Than Against You","description":"\u003cp\u003e\u003ci\u003eProcrastination comes in all shapes and sizes... No matter the reason, there's one thing in common with all forms of procrastination: ANXIETY.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eDo you put off doing things until the very last second? Do you find certain tasks overwhelming to manage? Don't worry-you're not doomed to a life of chronic stress. There \u003ci\u003eis\u003c\/i\u003e a way to break that seemingly endless cycle of procrastination.\u003c\/p\u003e \u003cp\u003eBy identifying anxiety as the root of procrastinating behavior, Dr. Yip has created a personal action plan to help individuals reach their fullest potential.\u003c\/p\u003e \u003cp\u003eWith easy-to-read diagrams, charts, goal planners, and worksheets designed to increase motivation and keep you on track, \u003ci\u003eProductive, Successful YOU  \u003c\/i\u003ehelps readers to finally break free from the negative thought traps that block the path to success.\u003c\/p\u003e \u003cp\u003eRead about four real cases of people who have applied these strategies successfully, and drastically changed their approaches toward stress and procrastination.\u003c\/p\u003e \u003cp\u003eAnd finally, learn how to turn anxiety into a power tool that works \u003ci\u003efor \u003c\/i\u003eyou rather than against you with Dr. Yip's detailed instructions for a procrastination-free life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marianne Epstein, Psy D. Abpp Jenny C. Yip\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Strategic Cognitive Behavioral Institute Book\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.24d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780615952741\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJenny C. Yip, Psy.D., ABPP, is a clinical psychologist, author, speaker, and a nationally recognized obsessive-compulsive disorder (OCD) and anxiety expert. She developed the Family Systems-Based Strategic CBT, and has successfully treated severe OCD and anxiety disorders for over a decade. \u003c\/p\u003e \u003cp\u003eIn 2008, Dr. Yip established the Renewed Freedom Center in Los Angeles to help those suffering from OCD and anxiety disorders by providing the most advanced treatment available. She is Board Certified in Cognitive \u0026amp; Behavioral Psychology by the American Board of Professional Psychology (ABPP), and is a Clinical Assistant Professor of Psychiatry at the USC Keck School of Medicine.\u003c\/p\u003e \u003cp\u003eInspired by her own struggles and triumph with OCD since childhood, Dr. Yip is tirelessly involved in a range of organizational, educational, and media projects to raise awareness and eliminate negative stigmas about mental health.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strategic Cognitive Behavioral Institute Book","offers":[{"title":"Paperback","offer_id":40075920343155,"sku":"9.78E+12","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_06bce781-541c-481b-aac2-702cb632b230.jpg?v=1652105274","url":"https:\/\/bookstorenmore.com\/en-de\/products\/productive-successful-you-end-procrastination-by-making-anxiety-work-for-you-rather-than-against-you-9780615952741","provider":"Bookstore N More","version":"1.0","type":"link"}