{"product_id":"quick-home-workouts-for-women-with-bad-knees-15-minute-knee-friendly-workouts-for-stability-weight-loss-strength-and-energy-9798873570874","title":"Quick Home Workouts for Women with Bad Knees: 15-Minute Knee-Friendly Workouts for Stability, Weight Loss, Strength and Energy","description":"\u003cb\u003eRevitalize Your Fitness Journey with 15-Minute Workouts Tailored for Women with Bad Knees!\u003c\/b\u003e\u003cp\u003eStart or ease back into your fitness journey with 15-Minute Home Workouts for Women with Bad Knees! This book is the perfect guide for women looking to boost their confidence and fitness levels without stressing their knees. With this book, you can benefit from short but effective routines that can help you enhance stability, burn calories, build strength, and boost energy. Plus, you can do it all in just 15 minutes a day!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet the confidence and strength you need to reach your fitness goals with tailored routines designed to be gentle on your knees\u003c\/li\u003e\n\u003cli\u003eFeel energized and motivated as you start to see results with safe, time-efficient workouts\u003c\/li\u003e\n\u003cli\u003eTransform your life by taking on the challenge and embracing a healthier, more vibrant you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis book includes: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e15-minute home workouts that incorporate strength training, Pilates, stretching, and cardio\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow instructions with images\u003c\/li\u003e\n\u003cli\u003eTips on how to set goals and plan your workouts to help you stay consistent\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe goal is not to overwhelm but to empower, offering a realistic, time-efficient solution to achieve your fitness goals. Don't let doubt hold you back; instead, embrace a healthier, more energetic you. Don't wait - grab your copy now to revitalize your fitness journey today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurel Roberts\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.32d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798873570874\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43931481866355,"sku":"9.79887E+12","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_cfc8bfa6-efe1-40a2-b69f-a4f6ef05fced.jpg?v=1758628543","url":"https:\/\/bookstorenmore.com\/en-de\/products\/quick-home-workouts-for-women-with-bad-knees-15-minute-knee-friendly-workouts-for-stability-weight-loss-strength-and-energy-9798873570874","provider":"Bookstore N More","version":"1.0","type":"link"}