{"product_id":"running-injury-roadmap-the-step-by-step-guide-any-injured-runner-can-use-to-resume-workouts-now-and-get-back-to-running-faster-9780996522694","title":"Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster","description":"\u003cp\u003eThe Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eI wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will show you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christopher P. Segler\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virchow Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.19d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780996522694\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Virchow Press","offers":[{"title":"Paperback","offer_id":43150704083059,"sku":"9.781E+12","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_51d35e5e-a334-441d-b41c-2e5607551dfd.jpg?v=1750770764","url":"https:\/\/bookstorenmore.com\/en-de\/products\/running-injury-roadmap-the-step-by-step-guide-any-injured-runner-can-use-to-resume-workouts-now-and-get-back-to-running-faster-9780996522694","provider":"Bookstore N More","version":"1.0","type":"link"}