{"product_id":"stress-mastery-questionnaire-9780970188168","title":"Stress Mastery Questionnaire","description":"\u003cb\u003eTHE STRESS MASTERY QUESTIONNAIRE -SMQ\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe \u003cb\u003eStress Mastery Questionnaire (SMQ) \u003c\/b\u003ewas created by Dr. James Petersen, an internationally recognized psychologist, author and stress mastery expert. The SMQ is considered the \"gold standard\" for helping people to understand how stress is affecting them, how to recognize their personal stress warning signs, and how to make the changes necessary to reduce and master stress\u003cbr\u003e.\u003cbr\u003eThe SMQ reflects the philosophy that stress can be mastered by first assessing the source of stress. The \u003cb\u003eSMQ\u003c\/b\u003e provides detailed and valid information about one's stress and how stress may be affecting them. The eleven (11) \u003cb\u003eSMQ\u003c\/b\u003e stress scales provides key information about stress in three main domains: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e1. STRESS WARNING SIGN SCALES\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHostility\/Anger\u003c\/li\u003e\n\u003cli\u003ePerfectionism\u003c\/li\u003e\n\u003cli\u003eTime-Urgency\u003c\/li\u003e\n\u003cli\u003eDisappointment\u003c\/li\u003e\n\u003cli\u003eBurnout\u003c\/li\u003e\n\u003cli\u003eUnderachievement\u003c\/li\u003e\n\u003cli\u003eTension\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e2. STRESS EFFECTS SCALES\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePhysical Stress Effects\u003c\/li\u003e\n\u003cli\u003eLife Work Satisfaction\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e3. STRESSOR SCALES \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eLife Events\u003c\/li\u003e\n\u003cli\u003eHassles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe \u003cb\u003eSMQ\u003c\/b\u003e can be used as a personal self-improvement program or may be integrated into a broader stress management training or coaching program. Over 600,000 individuals and hundreds of companies have benefited from use by trainers, stress coaches, EAP programs, management consultants and mental health professionals, including Citicorp\/Banamex (Mexico), JPMorgan, Nationwide Insurance, Speedway, LLc, KPMG, Federal Reserve Bank of SF, State of Arizona and many more. \u003cp\u003e\u003c\/p\u003eThe \u003cb\u003eSMQ\u003c\/b\u003e is more than a stress assessment, it includes a comprehensive \u003cb\u003eStress Mastery Guide and Workbook\u003c\/b\u003e with specific recommendations as to \"WHAT TO KNOW\" and \"WHAT TO DO\" when one scores high on any of the scales. An online version of the SMQ is also available at www.StressMaster.com or smq@stressmaster.com\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James C. Petersen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Stressmaster\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780970188168\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Stressmaster","offers":[{"title":"Paperback","offer_id":40275905413235,"sku":"9.78E+12","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_cb43ba06-43d2-4d8e-9cef-97411a7dfa3f.jpg?v=1657895681","url":"https:\/\/bookstorenmore.com\/en-de\/products\/stress-mastery-questionnaire-9780970188168","provider":"Bookstore N More","version":"1.0","type":"link"}