{"product_id":"stress-reduction-workbook-for-teens-mindfulness-skills-to-help-you-deal-with-stress-standard-large-print-16-pt-edition-9781038758248","title":"Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress [Standard Large Print 16 Pt Edition]","description":"Between school, friends, dating, and planning for the future, teens face more stress than any other age group. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows overwhelmed and stressed-out teen readers how mindfulness skills can help them relax, prioritize, and keep calm during stressful times.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gina M. Biegel\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781038758248\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBiegel, Gina M.:\u003c\/i\u003e\u003c\/b\u003e - Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. She is founder of Stressed Teens, which has provided mindfulness-based stress reduction for teens (MBSR-T) to adolescents, families, schools, professionals, and the community for over a decade.\u003c\/p\u003e","brand":"ReadHowYouWant","offers":[{"title":"Paperback","offer_id":43950447591539,"sku":"9.78104E+12","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_e0a9b72d-8b86-4bb4-b390-2ece69d23032.jpg?v=1759406611","url":"https:\/\/bookstorenmore.com\/en-de\/products\/stress-reduction-workbook-for-teens-mindfulness-skills-to-help-you-deal-with-stress-standard-large-print-16-pt-edition-9781038758248","provider":"Bookstore N More","version":"1.0","type":"link"}