{"product_id":"teens-survival-guide-for-depression-and-anxiety-9798215363287","title":"Teens' Survival Guide for Depression and Anxiety","description":"\u003cp\u003eDepression and anxiety are real issues that millions of teenagers face every day, but they don't have to go through them alone. The Teens Survival Guide for Depression and Anxiety is a comprehensive book that explores the various causes of depression and anxiety in teens and offers practical and effective solutions on how to deal with these emotions. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book offers a lifeline for those feeling overwhelmed by their mental health struggles.\u003c\/p\u003e\u003cp\u003eWhether you're a parent, teacher, or counselor seeking ways to help a struggling teen or if you're simply looking for ways to manage your own symptoms, Teens Survival Guide for Depression and Anxiety is an invaluable resource. With its easy-to-read format and accessible language, this guidebook provides practical tools to help teens manage their thoughts and feelings in healthy ways.\u003c\/p\u003e\u003cp\u003eThis book is not just another self-help manual; it's a roadmap towards hopefulness, strength, and resilience - everything that our teens need to thrive even when faced with adversity.\u003c\/p\u003e\u003cp\u003eIn this book, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMajor causes of teenage anxiety and depression and how to cope with them\u003c\/li\u003e\n\u003cli\u003eEarly signs of anxiety and depression and how to deal with them before they get out of hand\u003c\/li\u003e\n\u003cli\u003eCommon anxiety disorders and coping skills\u003c\/li\u003e\n\u003cli\u003eResult-oriented ways of dealing with worries\u003c\/li\u003e\n\u003cli\u003eHow to get rid of depression and find happiness\u003c\/li\u003e\n\u003cli\u003eHow to turn negative thoughts into positive actions\u003c\/li\u003e\n\u003cli\u003eHow to deal with negative emotions\u003c\/li\u003e\n\u003cli\u003eHow to react positively to negative circumstances\u003c\/li\u003e\n\u003cli\u003eHow to deal with rejection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd lots more...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Klish T. Kinderman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Felix Agbodji\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798215363287\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Felix Agbodji","offers":[{"title":"Paperback","offer_id":40997350113395,"sku":"9.79822E+12","price":23.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_d38fb314-8e74-4010-a937-7ce23413fd0c.jpg?v=1696951179","url":"https:\/\/bookstorenmore.com\/en-de\/products\/teens-survival-guide-for-depression-and-anxiety-9798215363287","provider":"Bookstore N More","version":"1.0","type":"link"}