{"product_id":"thaw-freedom-from-frozen-feelings-9781466456402","title":"Thaw - Freedom from Frozen Feelings","description":"\u003cp\u003e\u003cb\u003eDo you feel emotionally shut down, chronically detached, or unsure how to truly feel again?\u003c\/b\u003e\u003cbr\u003eEmotional pain doesn't disappear-it freezes. Buried beneath layers of survival strategies, these frozen feelings are unresolved emotional imprints from childhood that can be re-experienced as if they're happening in the present. They often surface in the form of anxiety, depression, addiction, or dysfunctional relationship patterns. But healing is possible-and it begins by thawing what's been locked inside.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThaw - Freedom from Frozen Feelings\u003c\/i\u003e is a compassionate, trauma-informed guide to emotional healing through Inner Child work, ego-state therapy, and practical self-discovery. Written by Don Carter, MSW, LCSW-author, therapist, and creator of the \u003ci\u003eThawing the Iceberg Series\u003c\/i\u003e-this book explores how childhood attachment wounds, emotional neglect, and family dynamics shape the survival roles we carry into adulthood.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify frozen feelings and emotional imprint patterns\u003c\/li\u003e\n\u003cli\u003eRecognize survival strategies that once protected you but now cause emotional dysfunction\u003c\/li\u003e\n\u003cli\u003eReconnect with your Inner Child and wounded ego-states\u003c\/li\u003e\n\u003cli\u003eHeal shame-based core beliefs and abandonment wounds\u003c\/li\u003e\n\u003cli\u003eReclaim your capacity for healthy emotional expression, connection, and peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis foundational book provides a clear and compassionate path to emotional freedom and integration. Whether you feel stuck in survival mode or disconnected from your authentic self, \u003ci\u003eThaw\u003c\/i\u003e will meet you where you are-and help you begin the healing journey.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Msw Lcsw Carter\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781466456402\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDon Carter is a Licensed Clinical Social Worker (LCSW) in private practice in the Jefferson City \u0026amp; Columbia, Missouri area. Don has been in practice as a therapist for over 25 years during which time he has been employed at several mental health agencies around Mid-Missouri. His primary specialty areas include addictions, codependency, mood disorders, PTSD, and Adult\/Child Syndrome. Along with his Bachelors and Masters degrees, Don has specialized training in NLP, Clinical Hypnosis, and Addictionology. Learn more about Don and his other books at www.internet-of-the-mind.com.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45089958428787,"sku":"9781466456402","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_f0362458-514a-4317-a51a-6d405bba0b86.jpg?v=1781109995","url":"https:\/\/bookstorenmore.com\/en-de\/products\/thaw-freedom-from-frozen-feelings-9781466456402","provider":"Bookstore N More","version":"1.0","type":"link"}