{"product_id":"the-30-day-healing-gout-diet-plan-over-150-anti-inflammatory-recipes-for-nutrient-dense-low-uric-acid-low-purine-to-heal-gout-flares-and-promote-be-9798864381557","title":"The 30-Day Healing Gout Diet Plan: Over 150 Anti-Inflammatory Recipes for Nutrient-Dense, Low-Uric Acid, Low-Purine to Heal Gout Flares and Promote Be","description":"Gout doesn't have to dictate your menu, and pain shouldn't be a recurring guest at your table. \"The 30-Day Healing Gout Diet Plan\" is your roadmap to savoring life while managing gout effectively. \u003cp\u003e\u003c\/p\u003eChef Judith H. Walker, a culinary virtuoso with a passion for health-conscious cooking, brings her expertise to your kitchen. Through over two decades of culinary exploration, she's mastered the art of crafting dishes that are not only mouthwatering but also gentle on the body. \u003cp\u003e\u003c\/p\u003eInside this transformative guide, you'll embark on a culinary journey like no other: \u003cp\u003e\u003c\/p\u003eUnderstanding Gout: Discover the ins and outs of gout, from its causes to its various stages, arming you with the knowledge to make informed choices. \u003cp\u003e\u003c\/p\u003eNutrition as a Shield: Dive deep into the powerful role of nutrition in gout management. Learn to lower uric acid, reduce flares, and soothe your gout. \u003cp\u003e\u003c\/p\u003eKey Nutrients: Uncover the essential nutrients that your body craves to conquer gout effectively. \u003cp\u003e\u003c\/p\u003eFoods to Savor, Foods to Avoid: Navigate your gout diet with confidence. Explore foods that are your allies in this journey and those that should be approached with caution. \u003cp\u003e\u003c\/p\u003eWhat sets this book apart are the over 150 anti-inflammatory recipes that await you. Judith H. Walker's culinary genius shines through each dish, ensuring they are nutrient-dense, low in purines, and low in fat. Whether you're a vegetarian, a seafood enthusiast, a fan of lean chicken, or a lover of hearty beef and pork, there's a delectable gout-friendly recipe to suit your palate. \u003cp\u003e\u003c\/p\u003eBut \"The 30-Day Healing Gout Diet Plan\" isn't just about a 30-day journey. It's about a lifelong transformation in the way you relate to food. It's about embracing variety, savoring gout-friendly cuisine, and making gout management a delightful part of your everyday life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLet this book be your guide to a life where gout is not an obstacle but a condition you've mastered.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith H. Walker\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798864381557\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43948982960243,"sku":"9.79886E+12","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_861d8272-8401-4a9c-845f-c19feb0118ec.jpg?v=1759328807","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-30-day-healing-gout-diet-plan-over-150-anti-inflammatory-recipes-for-nutrient-dense-low-uric-acid-low-purine-to-heal-gout-flares-and-promote-be-9798864381557","provider":"Bookstore N More","version":"1.0","type":"link"}