{"product_id":"the-5-minute-facial-workout-30-exercises-for-a-naturally-beautiful-face-9780778804710","title":"The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face","description":"\u003cp\u003e \u003ci\u003eHow to combat the effects of aging in just 5 minutes a day.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. \u003c\/p\u003e\u003cp\u003e Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as empty looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a facial gym at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. \u003c\/p\u003e\u003cp\u003e The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. \u003c\/p\u003e\u003cp\u003e Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Pez\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 6.90w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780778804710\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Catherine Pez has taught her facial gymnastics method for several years. She gives regular conferences and workshops, as well as thalassotherapy sessions. \u003c\/p\u003e\u003cbr\u003e","brand":"Robert Rose","offers":[{"title":"Paperback","offer_id":39825716346995,"sku":"9780778804710","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_c5d2bf90-de56-419b-ba07-4f3862b6ac22.jpg?v=1644537721","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-5-minute-facial-workout-30-exercises-for-a-naturally-beautiful-face-9780778804710","provider":"Bookstore N More","version":"1.0","type":"link"}