{"product_id":"the-cbt-deck-101-practices-to-improve-thoughts-be-in-the-moment-take-action-in-your-life-9781683732464","title":"The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment \u0026 Take Action in Your Life","description":"Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: \u003cp\u003e - Calm and redirect your thoughts\u003c\/p\u003e\u003cp\u003e - Overcome self-limiting beliefs\u003c\/p\u003e\u003cp\u003e - Choose actions that build the life you want\u003c\/p\u003e\u003cp\u003e - Be more connected and engaged in the present moment\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seth Gillihan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2019\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.20h x 3.20w x 1.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683732464\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PESI Publishing","offers":[{"title":"Other","offer_id":39828164673651,"sku":"9781683732464","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_7df98109-05e1-4f9f-9e10-22fdeaf60d4b.jpg?v=1644597856","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-cbt-deck-101-practices-to-improve-thoughts-be-in-the-moment-take-action-in-your-life-9781683732464","provider":"Bookstore N More","version":"1.0","type":"link"}