{"product_id":"the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-9780399522352","title":"The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions","description":"Real food for people living in the real world with diabetes. \u003cp\u003e\u003c\/p\u003e Just because you're on a \"restricted diet\" doesn't mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund's \u003ci\u003eHealthy Exchanges \u003c\/i\u003eworks because every one of these recipes must, according to her four basic rules, be: \u003cbr\u003e- Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol.\u003cbr\u003e- Easy to Make: If it takes longer to cook than to eat, you won't see it in this book.\u003cbr\u003e- Made from Ordinary Ingredients: If you can't find it in a local supermarket, you won't find it in this book.\u003cbr\u003e - As Tasty and Good as It Looks: If a dish doesn't satisfy \u003ci\u003eevery\u003c\/i\u003e sense, the way old family favorites do, it won't get eaten--no matter how healthy it is! \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Diabetic's Healthy Exchanges Cookbook\u003c\/i\u003e features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement. \u003cp\u003e\u003c\/p\u003e \"I recommend [JoAnna's recipes] to my diabetic patients.\"--Donna S. Conway, RN, BSN, MA, CDE \u003cp\u003e\u003c\/p\u003e \". . . Creative, fun, EASY, very tasty . . . my diabetic patients' favorites!\"--Yvonne Guthrie, RD, CDE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joanna M. Lund\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/1996\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.36h x 5.60w x 0.88d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399522352\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJoAnna M. Lund\u003c\/b\u003e was the author of many books, including\u003ci\u003e Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, \u003c\/i\u003e and\u003ci\u003e Make a Joyful Table.\u003c\/i\u003e A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the\u003ci\u003e New York Times, People, \u003c\/i\u003e and \u003ci\u003eForbes\u003c\/i\u003e, appearing on radio shows, and starring in her own cooking show, \u003ci\u003eJoAnna Lund's HELP Yourself\u003c\/i\u003e. Lund died of breast cancer in 2006.\u003cbr\u003e\u003c\/p\u003e","brand":"Tarcher","offers":[{"title":"Paperback","offer_id":44251233321075,"sku":"9.7804E+12","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_089d7f6a-2050-4d99-bc48-713b706c8500.jpg?v=1769348866","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-9780399522352","provider":"Bookstore N More","version":"1.0","type":"link"}