{"product_id":"the-garden-within-where-the-war-with-your-emotions-ends-and-your-most-powerful-life-begins-9781400232987","title":"The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins","description":"\u003cstrong\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER \u003cem\u003eWALL STREET JOURNAL\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003cstrong\u003eFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. \u003c\/strong\u003e\u003cstrong\u003eToo often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true.\u003c\/strong\u003e\u003cstrong\u003e Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. \u003c\/strong\u003eIn this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: \u003cul\u003estrengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.\u003c\/ul\u003e This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. \u003cstrong\u003eAUTHENTIC. FRUITFU\u003c\/strong\u003e\u003cstrong\u003eL. POWERFUL\u003c\/strong\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anita Phillips\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas Nelson\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.20w x 1.00d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781400232987\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePhillips, Anita:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003eDr. Anita Phillips, LCSW-C is a trauma therapist, life coach, minister, and \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eThe Garden Within\u003c\/em\u003e. Widely recognized as a thought leader at the intersection of mental health, faith, and culture, Dr. Anita holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean.\u003c\/p\u003e","brand":"Thomas Nelson","offers":[{"title":"Hardcover","offer_id":43048337342579,"sku":"9.7814E+12","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_8f1d6776-f285-4c47-b2ab-34cd1558cd1c.jpg?v=1746881608","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-garden-within-where-the-war-with-your-emotions-ends-and-your-most-powerful-life-begins-9781400232987","provider":"Bookstore N More","version":"1.0","type":"link"}