{"product_id":"the-i-diet-use-your-instincts-to-lose-weight-and-keep-it-off-without-feeling-hungry-9780761158745","title":"The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry","description":"\u003ci\u003eThe \"I\" Diet\u003c\/i\u003e is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity--and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the \"I\" Diet and be amazed. \u003cp\u003e\u003c\/p\u003e The diet has been universally praised. From Jane Brody in \u003ci\u003eThe New York Times\u003c\/i\u003e: \"Perhaps the most comprehensive approach to eating for effective weight control.\" From \u003ci\u003eWomen's World\u003c\/i\u003e: \"Obesity cure!\" From world-class nutritional researchers and scientists: \"A real paradigm shift;\" \"wise guidance along the road to long-term weight management;\" \"an honest, straightforward and helpful guide.\" And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to \"anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan B. Roberts, Betty Kelly Sargent\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 349\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 1.00d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780761158745\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSusan B. Roberts, Ph.D., a professor of nutrition and a professor of psychiatry at Tufts University, is an internationally recognized expert on nutrition and obesity who has appeared on \u003ci\u003eThe Today Show\u003c\/i\u003e, \u003ci\u003eABC News\u003c\/i\u003e, \u003ci\u003eNPR\u003c\/i\u003e and \u003ci\u003eCNN\u003c\/i\u003e. She is the author of \u003ci\u003eFeeding Your Child for Lifelong Health\u003c\/i\u003e, as well as nearly 200 research articles published in scientific journals including \u003ci\u003eThe New England Journal of Medicine\u003c\/i\u003e, \u003ci\u003eLancet\u003c\/i\u003e, and \u003ci\u003eJAMA\u003c\/i\u003e. Dr. Roberts lives with her husband and daughter outside Boston. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBetty Kelly Sargent is the co-author of \u003ci\u003eBeautiful Bones without Hormones\u003c\/i\u003e (with Leon Root, M.D.), \u003ci\u003eWhat Every Daughter Wants Her Mother to Know\u003c\/i\u003e and \u003ci\u003eWhat Every Daughter Wants Her Father to Know\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Workman Publishing","offers":[{"title":"Paperback","offer_id":40890415448179,"sku":"9.78076E+12","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_4cccc8d1-b174-4a06-8eb1-48297fdb10b5.jpg?v=1689771787","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-i-diet-use-your-instincts-to-lose-weight-and-keep-it-off-without-feeling-hungry-9780761158745","provider":"Bookstore N More","version":"1.0","type":"link"}