{"product_id":"the-new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-facts-9780593796252","title":"The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts","description":"\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e-\u003cb\u003e Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of \u003ci\u003eThe Galveston Diet.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA \u003ci\u003eNEW YORK POST \u003c\/i\u003eBEST BOOK OF THE YEAR\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMenopause is inevitable, but suffering through it \u003ci\u003eis not\u003c\/i\u003e! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in \u003ci\u003eThe New Menopause\u003c\/i\u003e. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman's needs: \u003cp\u003e\u003c\/p\u003e- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, \u003cb\u003ea comprehensive A to Z toolkit\u003c\/b\u003e of science-backed options for coping with symptoms.\u003cbr\u003e- What to do to \u003cb\u003emediate the risks\u003c\/b\u003e associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.\u003cbr\u003e- How to advocate and prepare for\u003cb\u003e annual midlife wellness visits, \u003c\/b\u003e including questions for your doctor and how to insist on whole life care.\u003cbr\u003e- The \u003cb\u003every latest research\u003c\/b\u003e on the benefits and side effects of \u003cb\u003ehormone replacement therapy\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eThe bible of midlife wellness, \u003ci\u003eThe New Menopause \u003c\/i\u003earms women with the power to secure vibrant health and well-being for the rest of their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Claire Haver\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 6.30w x 1.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593796252\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/18\/2024\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMary Claire Haver, MD\u003c\/b\u003e, is a board-certified OB\/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. Her bestselling book, \u003ci\u003eThe Galveston Diet, \u003c\/i\u003eis based on the groundbreaking nutritional protocol she developed as an online subscriber program for women going through perimenopause and menopause. She lives in Galveston, Texas.\u003cbr\u003e\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Hardcover","offer_id":43765703999603,"sku":"9.78059E+12","price":26.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_59489af4-5df6-471c-9ad8-b4ea96242036.jpg?v=1756987100","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-facts-9780593796252","provider":"Bookstore N More","version":"1.0","type":"link"}