{"product_id":"the-well-being-in-you-how-3-simple-principles-can-help-you-tune-into-your-innate-psychological-health-and-thrive-9781662945045","title":"The Well-Being In You: How 3 Simple Principles Can Help You Tune into Your Innate Psychological Health and Thrive","description":"\u003cp\u003e\u003cem\u003eThe Well-Being in You: How 3 Simple Principles Can Help You Tune into Your Innate Psychological Health and Thrive\u003c\/em\u003e is a love letter and a simple manual to manage life's challenges and thrive in an abundance of opportunity. This book is a conversation that brings out what you already have inside. Personal and client stories and reflection questions give you ah ha moments, transforming how you feel day-to-day. By exploring well-being, you'll be able to experience it more deeply and often, and to know what gets in the way. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all struggle at times. We get overwhelmed by decisions or lost in what feel like bigger problems. Whether you can't shake a sense of fear, worry, anxiety or depression; or you simply want to feel better about your relationships, work, and the world, this book is your companion and guide to deeper peace-of-mind, energy, and clarity. And it doesn't require what you might think. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Well-Being in You\u003c\/em\u003e explains that there's nothing you have to do but let go of what you think you know, and you can find a new baseline of well-being. Realizing that you have a psychological operating system is the quickest way to allow well-being to work for you! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will learn to: \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Know what well-being really is \u003c\/li\u003e\n\u003cli\u003e Notice you already have well-being and trust it in yourself and others \u003c\/li\u003e\n\u003cli\u003e Get out of your own way \u003c\/li\u003e\n\u003cli\u003eUse your thinking (intellect and intuition) effectively, befriend feelings, and be mindful of moods \u003c\/li\u003e\n\u003cli\u003e Ease into motivation, purpose, and flow \u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eHow does having a \u003cem\u003enew baseline of well-being\u003c\/em\u003e feel? People are in awe of how different and limitless they can feel. For example, you'll notice a sense of relief, calm, and okay-ness. Self-compassion and confidence become your springboard for tasks and life changes. Flow brings just-right ideas, empowering insights, and clear next steps for decisions and challenges. Resilience, worthiness, and connection-even if they previously felt impossible to achieve, are naturally yours. Your own bliss and genius lead the journey- for your benefit and the world's. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYOU ARE ALWAYS (at most) A MOMENT AWAY FROM WELL-BEING- no matter what. Well-being is yours to tap into. You just need to know how it works. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joanna Hill\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gatekeeper Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 310\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781662945045\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHill, Joanna:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003eJOANNA HILL is a counselor, speaker and author who has partnered for thirty years with individuals, families, and communities to tap into psychological health. After conducting national research and doing counseling in various settings, she shares what brings profound positive change and intergenerational healing. Her passion to support practitioners and educators to focus on well-being is fueled by the loss of loved ones and friends to substance abuse and suicide. Her work is to facilitate greater well-being, prevent unnecessary suffering, and spark potential.\u003c\/p\u003e\u003cp\u003eShe graduated with a psychology degree from Stanford University and social work and public affairs degrees from Columbia University. She was Project Manager and Outcomes Evaluator for the National Community Resilience Project funded by the W.K Kellogg Foundation. Currently, she has an educational counseling practice in the San Francisco Bay Area. Find her online at thewellbeinginyou.com or jhillcounseling.com.\u003c\/p\u003e\u003cp\u003eTHE AUTHOR IS DONATING ALL NET PROFITS FROM THIS BOOK TO FAMILY AND COMMUNITY WELL-BEING EFFORTS.\u003c\/p\u003e","brand":"Gatekeeper Press","offers":[{"title":"Paperback","offer_id":43491898818675,"sku":"9.78166E+12","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_fde16fff-bc1b-4b53-98fd-d82bc0c5019d.jpg?v=1755170855","url":"https:\/\/bookstorenmore.com\/en-de\/products\/the-well-being-in-you-how-3-simple-principles-can-help-you-tune-into-your-innate-psychological-health-and-thrive-9781662945045","provider":"Bookstore N More","version":"1.0","type":"link"}