{"product_id":"tiny-buddhas-guide-to-loving-yourself-40-ways-to-transform-your-inner-critic-and-your-life-9781642503029","title":"Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life","description":"\u003cstrong\u003eLearn to Love Yourself\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eFrom Stress to Happiness.\u003c\/strong\u003e Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJoy and Peace.\u003c\/strong\u003e Lori Deschene, creator of TinyBuddha.com and the self-help journals \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e and \u003cem\u003eTiny Buddha's Gratitude Journal\u003c\/em\u003e, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, \u003cem\u003eTiny Buddha's Guide to Loving Yourself \u003c\/em\u003eprovides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMore than a Self-Help Book.\u003c\/strong\u003e \u003cem\u003eTiny Buddha's Guide to Loving Yourself\u003c\/em\u003e is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour authentic, vulnerable stories in each chapter\u003c\/li\u003e\n\u003cli\u003eInsightful observations about our shared struggles and how to overcome them\u003c\/li\u003e\n\u003cli\u003eAction-oriented suggestions based on the wisdom in the stories\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReaders of inspirational books and spiritual books like \u003cem\u003eThe Book of Joy\u003c\/em\u003e or other books by Lori Deschene such as \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e or \u003cem\u003eTiny Buddha's Gratitude Journal\u003c\/em\u003e will love \u003cem\u003eTiny Buddha's Guide to Loving Yourself\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lori Deschene\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 316\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 6.00w x 1.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781642503029\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDeschene, Lori:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLori Deschene\u003c\/strong\u003e grew up in Massachusetts, where she developed into a Type-A overachiever with a strong drive to do more and be more--largely because she believed this would prove she was valuable and lovable. She began working two jobs at twelve years old, all while maintaining her status as an honor roll student and spending nights rehearsing for community theater performances. So packed was her schedule that a friend predicted, in her high school year book class prophecy, that she'd eventually write and star in a one-woman show about her life called Stress.\u003c\/p\u003e\u003cp\u003eThough she's yet to pen that script, she's learned a lot about managing stress since she left her hometown in 2002. Since then, she's traveled all over the US for work, lived in multiple states, recovered from a decade-plus battle with bulimia, healed from major depression, learned to embrace her emotional sensitivity, and built a career that suits her introverted nature and allows her to leverage her painful past for good.\u003c\/p\u003e\u003cp\u003eLori is the author of \u003cem\u003eTiny Buddha: Simple Wisdom for Life's Hard Questions\u003c\/em\u003e, \u003cem\u003eTiny Buddha's Guide to Loving Yourself\u003c\/em\u003e, \u003cem\u003eTiny Buddha's 365 Tiny Love Challenges\u003c\/em\u003e, \u003cem\u003eTiny Buddha's Gratitude Journal\u003c\/em\u003e, and \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e. Formerly a contributor for nationally distributed girls' magazines, Lori dreams of one day writing and illustrating her own picture books. But first, she's devoting her energy to the newly launched Tiny Buddha Productions and working on her first feature film. Who knows--that one-woman show may eventually see the light of day.\u003c\/p\u003e","brand":"Conari Press","offers":[{"title":"Paperback","offer_id":39827870744691,"sku":"9781642503029","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_24c5da7e-825a-4169-9fca-5274b9a86273.jpg?v=1644579050","url":"https:\/\/bookstorenmore.com\/en-de\/products\/tiny-buddhas-guide-to-loving-yourself-40-ways-to-transform-your-inner-critic-and-your-life-9781642503029","provider":"Bookstore N More","version":"1.0","type":"link"}