{"product_id":"tired-as-fck-burnout-at-the-hands-of-diet-self-help-and-hustle-culture-9780063052970","title":"Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eBlending memoir and blistering social observations, the author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe F*ck It Diet \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elooks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOffering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never-ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCaroline takes a good hard look at the dark side of self-help and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eTired As F*ck\u003c\/span\u003e\u003cspan\u003e empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caroline Dooner\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harper Wave\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.38h x 4.85w x 1.21d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780063052970\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDooner, Caroline:\u003c\/i\u003e\u003c\/b\u003e -\u003c\/p\u003e\n\u003cp\u003eCaroline Dooner is a humorist and storyteller. She spent years as a performer and dieting like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She lives with her anxious bernedoodle in Pennsylvania, and they're just trying to live the simple life. She believes wholeheartedly in the healing powers of food and rest.\u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Hardcover","offer_id":39821910016115,"sku":"9780063052970","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_5bb0aba4-c75f-49e3-bbef-042d762e68a6.jpg?v=1644517304","url":"https:\/\/bookstorenmore.com\/en-de\/products\/tired-as-fck-burnout-at-the-hands-of-diet-self-help-and-hustle-culture-9780063052970","provider":"Bookstore N More","version":"1.0","type":"link"}