{"product_id":"travel-smart-live-wise-an-insiders-guide-to-healthy-travel-and-lifestyle-9781462013029","title":"Travel Smart, Live Wise: An Insider's Guide to Healthy Travel and Lifestyle","description":"\u003cp\u003eRegular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In \u003ci\u003eTravel Smart, Live Wise\u003c\/i\u003e, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.\u003c\/p\u003e \u003cp\u003eColeman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: \u003c\/p\u003e Live in a nontoxic environment.\u003cbr\u003e Be alkalized-have a proper pH balance in your digestive system.\u003cbr\u003e Stay well hydrated.\u003cbr\u003e Get the minerals to support health and eat healthy foods\u003cbr\u003e Exercise and be active.\u003cbr\u003e Develop a positive attitude and have optimism for the future.\u003cbr\u003e \u003cp\u003e\u003ci\u003eTravel Smart, Live Wise\u003c\/i\u003e provides a host of physical and mental strategies for those who want to live a better life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie A. Coleman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781462013029\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"iUniverse","offers":[{"title":"Paperback","offer_id":45089821655155,"sku":"9781462013029","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_88cff8b5-cfe8-479e-a776-257fb6557215.jpg?v=1781108230","url":"https:\/\/bookstorenmore.com\/en-de\/products\/travel-smart-live-wise-an-insiders-guide-to-healthy-travel-and-lifestyle-9781462013029","provider":"Bookstore N More","version":"1.0","type":"link"}